Tag Archives: health

Simple Sunday

Posted in budgeting, budgets, California, cooking, husband, meal planning, swimming, Uncategorized by

Our weather has been cold but not rainy. The highs are at 58, and the lows are at 42. It looks to be the same for the next week at least. I’ve been using the space heaters some and the wood stove is used daily.

I had a nice swim this week and also went to the gym and library. Overall, a good week exercise-wise. My replacement Merrills are on the way, but it’s still about a week out. I’ve been wearing my Hokas in the house, and that helps some with my foot. My foot, at least, hasn’t gotten worse and is somewhat better.

We had a very nice Thanksgiving. The dinner turned out well, and it was nice. Of course, without Barclay here, it was different and sad but we all raised a glass of champagne to him:)

I’ve been writing out small lists of things to do each day, only 2 or 3 things, and it’s helped me stay on task. Nothing major, but things like wiping down the shelves, dusting the Easton Press books. Just little things. What I don’t get to, I put on a list for the next day. So far, it’s been good for me.

I made a turkey wild rice soup from leftovers yesterday. It was very good, and I put some servings in the Souper cubes to freeze. I need to do a menu for the week sometime today.

I plan on going to the Auburn gym this morning, and then I need a few things from Safeway. Mostly, salad stuff and fruit.

My son texted me yesterday with a picture of one of the truck’s tires, and Whoa!!! It looked like it had hit a pot hole or something and had a big gash in it. He’s taking it in for tires today. I’ll give him some $ for most of it from my EF, which will leave it quite low, but that’s what it’s there for.

This coming week is my Velcade shot and then Dex. I see Dr. L next week, so I’ll have new labs by then, I hope.

Frugal Friday and misc. stuff

Posted in Blood test, budgeting, budgets, California, cancer, decluttering, frugalism, Multiple myeloma, Myeloma, Uncategorized by

We ended up having a lot of rain!! But now it’s blue skies and the temperature is lovely. We should be having day temperatures in the 70s. We have some outside things to do, so that’s perfect. I need to paint the new gutter that S put up and tidy the patio up for winter.

I have a small pile to go to the thrift store and will probably do that on Sunday after the gym. I’m still going through different areas to find more things to add to the pile.

My son and his partner came over on Wednesday afternoon, along with the partner’s parents. They are lovely people, and I wish B could have met them. But they were here for the dad to check out my son’s Subaru. The dad is very mechanically minded. My son is giving( with my permission, as it is my name) the Subaru to him for free. They checked it out and will take it hopefully soon. As soon as that’s done I can take it off the insurance and that is going to save me over $700. I’ll call allstate as soon as it’s signed over.

My daughter and I went to Costco yesterday to finish shopping for the stuff I didn’t get last time. Most of it was non-perishables like the smoke alarms( wow, they were expensive even on sale), TP, and laundry soap. water, and a few other things. From there, we went to my favorite pizza place for a slice of New York pizza. It was fun. I also got the car washed since Quick Quack was just across the street. Costco ended up a little over $300 but I need to break down non food and also long term items and see what the total was.

My food budget for the month came in at about $350, so I’m really getting the hang of not buying so much. The Costco trip I’ll be putting on next month’s budget, which starts next week.

In not-so-happy news, my labs came back with a 4-point increase, so myeloma is definitely on the move. I checked in with Dr. L, and we decided to go one more month and see what the next increase is. I’m disappointed, but it was to be expected at some point. I just wish I could have had at least some period of time with things ‘normal’ after B died. Well, at least I’m asymptomatic which is good. Also the ratio of kappa / lambda was the same so that’s good. The plan will be to try to do biweekly,depending on how next month goes, and if that doesn’t work switch to darzalex fast pro. I’ve made it 20 years with Myeloma and know I’m one of the lucky ones. Still reality sucks that I have to deal with this. 😦

Simple Sunday

Posted in Blood test, California, camping, cooking, Death, home stuff, Walking by

I haven’t slept well on Dex these past few nights, so I feel like I’m running on empty. Hopefully, a nap today will catch me up. I go for my labs tomorrow and should have some results by Thursday. Fingers crossed it’s about the same. I felt so low, I didn’t even walk this morning, which is my favorite morning to walk.

Our weather is finally going to cool down, and next week looks super nice. I’d like to get back to eating out on the patio again. Plus, we can get more watering done if it’s not crazy hot.

We had a busy day yesterday with chores in town. We dropped off a load at Goodwill, went to the car wash, then down to the paint store. My daughter has a keen eye for color and picked some lovely shades of green for the studio. I picked up some misc we needed, like bee traps.

Then my son came over and did the metal load to the dump. He thinks there’s one more load of junk, and then the old wood would be the final trip for this year at least. I’m going to walk out there later and survey the situation. He hung around long enough for my brother to show up with tacos for us all. My brother needed my daughter to help him with some computer stuff. So all in all, a nice little family gathering.

I have my trip to the coast booked, and I’ll be bringing some of B’s ashes with me to scatter. It won’t be much, it’s sort of a token gesture. He loved that part of the coast, so it’ll be nice to be over there in his memory. After that, it’s still the Tahoe trip, but it’s completely undecided how we are doing it. I have the reservations(of course, because you have to book 6 months out), but I don’t really want to trailer with Rubi. We’re tossing around a few ideas, but nothing solid yet. I’m fairly sure I’m going to sell the trailer, but when is the question? Frankly, it’s too much for me to handle maintenance etc. Plus, I can’t drive the truck to even pull the trailer, and I have no desire to learn that. I don’t want the trailer just sitting there and not being used. So we’ll see. The thought has crossed my mind to see about a trade-in for something else, but I’m not sure what yet, so?? I guess these are the adjustments you just have to make when someone dies.

I’m staying home today and doing a once-around-the-house tidy up. I’ve washed inside windows and dusted. I have some brown rice cooking for dinner and plan on making a small rice chicken casserole. I have chicken shredded from the freezer that I want to use up.

I ordered a pair of compression socks from Bombas, and I hope they will help my legs. My knee seems to be doing ok, but my legs do get a sort of tired syndrome, so I’m hoping compression socks can help that. I guess that’s what nurses wear for their 12-hour shifts. I’ve decided I am going to get the next steroid shot, so I’ll call and see when I can get that. Does anyone wear compression socks regularly?

Other than that, not much else is happening. What’s happening in your neck of the woods? It’s always interesting to read about how other people live and the weather they have.

Midweek Musings

Posted in California, cancer, cooking, hospice, peritoneal mesothelomia by

We met with the hospice intake nurse yesterday. I was so impressed with the efficiency and information. She was so obliging with everything. She made a list of what B needs, like oxygen, a shower chair, etc, and by 5:30 that evening, it was being delivered. I was kind of blown away. They showed us how the oxygen works, so when he needs it, it’ll be there. He hasn’t really needed it yet.

Today, I need to go to town to pick up his medication. All of his meds now will be through hospice, but his pain med had already been filled yesterday. I couldn’t go get it because my daughter headed down to work.

Last night I did the big salad of spring mix, tomatoes, cucumbers, and the leftover polenta. Then I pan-fried the Costco breaded chicken(freezer), which, by the way, is quite good. B ate some polenta and a bit of salad.

The nurse gave us a binder with info and a 24-hour call number if anything comes up. My biggest concern is B falling. Especially because it most likely will be his low blood counts that he will succumb to. When his hemoglobin drops too low, then that’ll probably be it. The drop in hemoglobin will cause him to be even more unsteady.

I’m continuing to putter around the house, and I have a nice little load to go to Goodwill. Any duplicates of things are what I’m focusing on. Also, in the kitchen, I have a number of OXO containers I’m not using and don’t foresee using, so I’m passing those on. As always, I am looking around for ways to streamline the house. It makes it so much easier to tidy up, clean, and maintain.

I hope these days find you well and living your best life. Life can turn on a dime, as they say.

Simple Sunday

Posted in budgets, California, cancer, Death, husband by

First, I want to thank subscriber T for a generous donation to help us through our rough times here. I’m always so humbled that people would consider this at all. Maybe it has to do with feeling insecure about my value or even this blog. But T, thank you for thinking of us.

Another warm day here in N. Ca. I’ve been closing the house down by 8am so the cool stays inside. We turned the coolers on a little earlier yesterday and will again today.

I walked yesterday and today in the park. I’m still not quite up to the .75 mark, but close. I got to .68. No one has been there, which has been very nice. Just me and all the Canada goose families. I’ve done really well this week, not using my cane and trying to walk steadily. I’ve done my PT exercises every other day, and I do think, especially, the ones on the massage table are helping. I just need to keep it up and not think that if my knee feels better to stop.

Now, for some recapping of the situation. B’s doctor said there’s nothing more to do. The PET scan showed disease progression, so the immunotherapy is not doing anything. She was very compassionate about it all. Now we wait for hospice to call us, which should be tomorrow or at least early next week. It is incredibly sad and feels a bit surreal. I’m sure those who have lost a spouse can relate. My son is taking it particularly hard, and I hope he feels he can talk to me. All in all, it really just means waiting, which is also incredibly hard.

We had reservations to go to Tahoe for Father’s Day week, and that will be tough to realize we won’t do that anymore. I haven’t cancelled the reservation yet, probably because of denial. But I will do so this week.

I’m trying to do my ‘normal’ stuff to keep things normal, I guess. Once we meet with hospice, we’ll know more about how to proceed. I don’t have a clue, really.

I hope you out there in blog land are having a Simple Sunday. If you want to share what you’re doing today.

A picture of the coreopsis and a cactus

Simple Sunday

Posted in books, California, cancer, knee injury, swimming by

Actually, it’s a very, very sad Sunday as our resident fox got Ms Chicken right in our yard. We ate dinner inside because it was so hot. We usually put Ms Chicken away at 7, but with it being so light out still, she’s not ready. So last night, it was 7:30, and my daughter went out, and there was a fox and a dead chicken. I was devastated, to say the least. I am so sad. Speaking of animals, the sweet little black and white cat hasn’t been around for a week. It was a male and was in search of girls, but he never stayed away this long, so we figure something got him too. More likely a coyote.

Today is not so hot out, and that will be a bit of a relief. My son is coming up to get his camping gear for a work trip next week. He might get some weed eating done, too. I think next year we will have to hire out the weed eating because it’s a lot. My daughter has kept up on most of it around the house, but there’s still a lot out by the barn and down the property into the wooded area.

Our town is hosting its annual Pioneer Day today, so I didn’t go walk because the park will be busy with people sitting up. The Lions club does a big food booth, plus there’s all the stuff for the kids, like bouncy houses. We took our kids every year when we moved here, and it was always a fun day.

Today, I plan on doing a few extra things. Yesterday I cleaned the laundry room and wiped down the shelves. I still need to wash the windows, so I’ll put that on my list. Then yesterday, I also decluttered some canning jars from the garden shed. I plan on getting back out there this morning and doing another box. Since I don’t plan on making jams anymore, most of my 1/2 pint jars can go. I’ll keep a dozen or so, but that’s it. Also, it just needs a good cleaning and rearranging out there, too.

I haven’t been to the Auburn gym( I always went on Sunday morning) since I hurt my knee. I think I’ll plan on going next week and then decide whether to keep that membership. It’s free with our health insurance, but UHC still pays for the gym, and if we’re not using it, I think it’s probably a waste. I was there regularly on Sundays, so if I start that again, I’ll keep it. This week, though, I’ll go in and cancel B’s as that’s not happening. I’m not sure I can do it, but I’ll try, and if needed, he can call them.

The week ahead looks nice, not so hot. I’m planning on going to the pool once. I’m not sure what day, though. My plan is to swim 15 minutes, and that’s it. I want to start slow so I don’t hurt my knee. My very inexpensive massage table showed up, and it’s perfect. I did the floor exercises on it, and it’s just right. Firm and low to the ground( 24 inches). I have 4 exercises I’m doing on it, and I think I’ll Google what other Pilates-type exercises I can do to strengthen my core.

What’s happening in your world? Hope it’s good stuff.

These are the books I read this week, except the Isabel Allende, which I’ll start today. Most were meh, not great.

Simple Sunday

Posted in California, cooking, Walking by

First off I want to congratulate Kristen of The Frugal Girl blog on completing her RN. It’s a huge accomplishment, especially while she was enduring a very difficult divorce. She is so brave and persevered! Well done!

On to my stuff. Yesterday, B had his PET scan, so we’ll know next week how it all looks. I’m hoping for the best, but I also know it may not be good news. He has his next immuno on Tuesday, and I’ll be taking him.

So yesterday, after they took off for Sacramento, I did a bunch of odd chores, and it felt good to do those ones that seemed to get pushed back to the end of the list. I probably overdid it some ( Dex) and can definitely feel it today.

I did go for a walk both yesterday and today, but still holding at .5 miles. It’s not much, but better than not doing it. I’ve been fairly regular doing my PT exercises, and I ordered an inexpensive massage table that lowers to 24 inches so I can start the floor exercises on the table. Since I can’t get up from the floor with my knee, I thought this was a good option, and actually, the PT place used massage tables for patients to get up on, so I felt it was a win-win. Mostly it’ll be exercises like a modified plank, leg lifts, clam exercise, and a few more.

Yesterday I made a new recipe of cream of mushroom soup. I had the big container of mushrooms from Costco, so I thought I’d give it a try. It was really yummy with homemade sourdough. The recipe is from Magnolia if you’re interested.

Today is going to be a fun day for my daughter and me. We are going to brunch to celebrate her 40th birthday. Where have the years gone? I loved being a mom and everything that went with it. She’s an amazing young woman—smart, confident, a talented author/writer, a gardener, and lots more.

Thankful Thursday

Posted in California, cancer, Gratitude, peritoneal mesothelomia by

I am very grateful my Ortho appt went well. Here’s the scoop. The meniscus tear doesn’t ever heal, but strengthening the knee by exercises helps you regain some mobility. I started back in with the PT exercises and have slowly been adding one a day. The PA seemed to think I didn’t really need the PT appts since I can do what I have from before. But she did say she’d be happy to refer me if I wanted. She also gave me the steroid shot. She said there is another type of shot, too, if I wanted, but that requires insurance approval and takes a while. I said I’ll try the steroid shots for now. Overall, I was quite hopeful that I would be able to get back to my regular routine.

I’m thankful my son offered to take B to his appt. As it turned out, he needed a blood transfusion, so it ended up taking 5 hours. They didn’t even get home till 6:15. I would have been a basket case. He’s still declining, and his onc called yesterday, so I talked with her about how things are not going well. She hasn’t seen him physically, so she was concerned about how frail he is. She did say that the immunotherapy can take a few months to kick in, but the flip side is that the immunotherapy could be feeding the cancer. It’s all very depressing. She was going to get the PET scan moved up so we could see what is going on.

I’m grateful for the rain we had the other day. It helped water the yard and took down some pollen.

It’s a hard time right now, and I don’t expect things to get better anytime soon, but all we can do is be hopeful. And for that I’m grateful.

Simple Sunday

Posted in Blood test, bread, budgeting, budgets, California, cancer, cooking, Flylady, home stuff, Myeloma, simplicity by

It’s warm out but cloudy right now. It’s supposed to clear up and be in the 80s, so that’s a first this year.

I might go to the Auburn gym to do weights, but I’ll decide in a few hours. It depends on what I want to get done today. I vacuumed yesterday, so it’s maybe a quick mop. Flylady is the living room zone. Usually, that means in my LR, dust the Easton Press books and the ceiling fan, and wash the mirror. So not too much overall. Most of that I do anyway on Monday mornings when I do my house reset for the week. I need to start on the sunroom windows so I may do some of them.

I have some sourdough starter ready to use, so I’ll get that together. Last night we had the Costco chicken burgers on the BBQ and they were delicious. I think I’ll put together a chili tonight since I defrosted some ground turkey. I’m still working my way through the freezer, and this was the last pack of Costco turkey. I’ll probably cook that in the Le Creuset on the stove instead of the IP. I have my pressure-canned beans to add, so I don’t need the IP to cook the beans. I’m still contemplating the electric pressure canner. Does anyone reading use the Presto one? They are not cheap, but from the comments in the Facebook group, most everyone loves the convenience. Mostly because you set it up and there’s no watching it, etc, like the All-American. Like I said, it’s expensive, so not something I’m rushing to do.

It should be a quiet week, no appts, unless B ends up needing a blood transfusion, which I certainly hope not. He gets labs tomorrow, so he’ll know by Monday afternoon. I have nothing but need to call the sleep place to arrange getting the home test, and I need to call Ortho, as they should have reviewed the MRI by now. Mostly, from Ortho, I just want to get the PT referral to start doing that.

I do plan on going down to Roseville to the gym at least once. I think I’ll try and coordinate either WinCo or Costco with that.

How does your week look?, Do you have routines you follow, like Flylady? Some people really like Clean Mama ( I think that’s her blog name), but I tried it and it seemed way too involved for me. I’m always interested in minimalism, especially in older people, and how that helps with daily stuff.

Oh!!! I forgot my labs came back just a smidge above high normal, so all good. 19.6 kappa light chains, high normal is 19.4. It does tend to fluctuate, but this is still excellent. Boy, I am always so relieved that Velcade is working because I couldn’t handle one more thing right now. 😦

MRI results

Posted in bread, California, husband by

So it is a posterior root ligament tear of the meniscus. Basically, the meniscus is torn, and the knee muscles are damaged. It is common in older patients( me)! Also, it can happen spontaneously, which mine did as I stepped off the patio step, and it went pop.

I will contact the ortho department. They have my referral, but haven’t called, and I think probably because the MRI hadn’t come back yet, so I’ll call today. It’s back to rehab, and working on strengthening the knee muscles. It’s so depressing since I HAD been working my legs and knees at the gym, but I guess it wasn’t enough.

As I mentioned before, one of the oncology nurses who had a torn meniscus started taking up biking and said biking( or that motion) is one of the best rehabs for knees. This is still just the 3rd week, so I want to wait till next week and then I plan on getting on the stationary bike and start with 5 minutes.

It sure sucks getting old, is all I have to say.

Yesterday was jam-packed. I took B for the immuno and that went well. Afterwards, he even felt like a bagel, so we went to Noah’s and he ate the whole thing. That may not sound like much, but since he hasn’t been eating at all, I was thrilled.

While he was there, I got gas at Costco and then went into the ‘old Costco’. I didn’t like it at all. It’s much bigger than the one I go to now, and I couldn’t remember where half the stuff I needed was. But I managed. Then I went into WinCo for all the salad stuff. This all ended up with a lot of walking on a bum knee, so I was a little concerned. But it seemed ok when I got home, and I did ice it.

Today is a home day, and I plan on sourdough bread making, mopping the floors, and whatever other little stuff I need to do.

Does anyone out there have a torn meniscus because of age or otherwise?? And what did you do for it? I will get through this and be stronger for it.