Thankful Thursday

I am very thankful our temperatures are cooler, especially in the morning. The afternoons are still hot (94 yesterday), but it doesn’t start to really get warm till 3 or so.

I’m thankful for our garbage service. We have been adding extra stuff every time since we’re paying for a larger bin. Maybe I should check out the smaller one once we finish gathering junk from the yard.

I’m grateful for the support from my kids. They are always there to help. This weekend is my 56th wedding anniversary. So my son is coming over to be here, and we’ll see if we want to go out to lunch or not. 56 years is a lifetime for some, and I miss him, and I will still celebrate! Looking back at how young we were, it’s a miracle we made it so long. But love is love.

The famous quote is: “You are the butter to my bread, and the breath to my life.” [1]

Yes, I’d say that sums it up. Plus, we were hopelessly romantic.

Origin of the Quote

  • It is often mistakenly attributed directly to Julia Child, but it actually comes from the movie Julie & Julia (2009).
  • The line is spoken by her husband, Paul Child, in a Valentine’s message to Julia.
  • Real-life letters between Paul and Julia show deep, poetic devotion, inspiring this romantic movie line that blends her love of food with their romance. [1, 2, 3, 4, 5]

Today, after my shot, I plan on doing some errands. Plus, since I’m going down to the library to return some books, I decided I’ll go in and do 20 minutes on the treadmill. No weights today, as I just did them on Sunday. I am very grateful to be able to combine things like this.

Since tomorrow will be a dex day at home, I’ll make a list of what I can do. I did just get the Flylady zones on my calendar, so I’ll start that again. I really dislike her new website, and it doesn’t show the zones; at least I couldn’t find them. It’s a poorly designed website. I asked AI to check what they were.

So that sums it up for now. What things are you grateful for?

Thankful Thursday and a day trip to Napa Valley

I am very thankful we had a wonderful day trip to Napa. I’ve wanted to go back since B died and show my daughter some of our favorite places. We didn’t spend the night, as that would have added to the expense, but we did some fun things. First and foremost, we did the Napa Valley Wine Train for their 3-course lunch.

It was such a great experience and something Barclay and I always wanted to do. the food was exceptional.

First, I showed them the RV park where we stayed in Napa. Such a great place. This time it was packed due to the fair but they got an idea of what it was. Then it was off to Oxbow and Modele’s bakery. We loaded up on goodies to bring home including their famous English Muffins.

Again I’m grateful to still be able to do these things.

It was a long day, but I felt pretty good overall.

I’m thankful we have window coolers as this heat and now the smoke from the fires is terrible. Today and tomorrow look like the hottest days.

I’m thankful that I have this time.

Today, is a home day except having to go down to the post office as a piece of important mail was put in our box by mistake and I want the person to get it ASAP.

I don’t have anything else much to do but need to tidy up some. Yesterday, at the library I got some non fiction books so I’ll look through those. One is on Sashiko, which I did enjoy doing. Maybe I’ll order some new thread. I think I got that from Etsy.

Anyway, the road goes on and on…


  (?)

J.R.R. Tolkien

“The Road goes ever on and on
Down from the door where it began.
Now far ahead the Road has gone,
And I must follow, if I can,
Pursuing it with eager feet,
Until it joins some larger way
Where many paths and errands meet.
And whither then? I cannot say”

― J.R.R. Tolkien, The Fellowship of the Ring

tags: road

Thankful Thursday

I’m thankful it’s been a good week without any appts apart from my lab appt. I did that early yesterday (7:30), and then went to the pool.

I’m thankful the guy who does my draws is quite good and this time he left NO mark, so that’s a win.

The pool was wonderful and I had a lane to myself the whole time. I’m a little stiff this morning from swimming but that happens if I haven’t been for 6 days. I am very thankful for this pool and how well it is maintained. It’s been 5 years since I started back swimming. I plan to go one more time this week. That may then exclude going to the gym as I do need to be conscious of time and gas $.

The weather is hot, that’s all I can say and it looks like this is hot and next week is hotter. Not my favorite at all. I did a little outside watering yesterday and will do some this morning. We’re not trying to keep any grass green, just watering lavender bushes etc.

I’m thankful my daughter did the Costco trip for water. We do use plastic bottles, mostly I do at night when I wake up and need a drink and also I use bottles to track how much H2O I drink. Not ideal with the plastic, but it is what it is and I have to choose my battles.

After the pool , I went across the street to Winco and got a few things. Mostly, I wanted some veggies and although not organic, they do have wonderful produce. They do have organic veggies though. I bought a cabbage for coleslaw, jalapeno peppers, bell peppers, and romaine lettuce. I picked up some corn tortillas to make enchiladas. I also picked up a pre seasoned tri tip so I might make that tonight. I don’t usually buy meat at Winco, just Costco so I’ll see how the quality is.

Today, I plan on decluttering some in the bedroom and clean out the fridge some. I think I’ll put a pot of beans on too. Later, I’m going to pop out to Ikeda’s for more tomatoes. I kinda feel like going to the bookstore but that’s on the other side of town. We’ll see, maybe my daughter will want to go.

I am thankful to have started recycling again. It’s kind of a pain to do but I’m keeping it manageable. It’s in a convenient location so I like that. I only had 3 bags, so I got back $8. Not bad. I think next time I’ll wait to have a bit more.

Thankful Thursday

I am very glad the cooler temperatures are going to return. not cool, cool, but better. Today is 93, and tomorrow back in the 80’s. I really dislike the heat, so it’ll be better.

The tree trimmers from PGE were here yesterday to take 2 small oaks. I went out there with them and wasn’t too pleased at them having to take them, but they were under the power line. I didn’t go back out to see how it looked, but I will this morning as I need to water the bamboo out there.

The pool was busy, but I’m grateful to have gotten a lane mostly by myself, and then later someone came in with me. Someone was talking about the day before at the pool and said it was so busy she finally gave up waiting for a lane. I’ve only had that happen I think twice in all the time I’ve been swimming, so I’m grateful that usually it works out.

I’m grateful for the AC units in our windows. We have 5, but only use the 4, in the LR, entry way, bedroom 1, and bedroom 2. It makes a big difference. Of course, that means our electric bill will go up:(

Today, I plan on staying home ( at least as of now). I need to do some tidying and put things away. I also need to take out the recycling. I did think about going down to the gym and doing my weights, but I think I’ll wait. It’s early yet, so I may change my mind.

I’m thankful my CPAP is mostly working well. It is controlling the sleep apnea, and my 02 is better at night. Going by the RingConn, I drop to 90 a few times, but then the line goes up to 95 or even 97, which means the pressure ramps up. I tried using some mouth tape that was recommended on the Facebook group, but that night my 02 was at 89 for more than I want ( like 30 minutes). So I went back to the chin strap. It’s ok, it bothers my face a bit, but I need it to keep my mouth from opening. It still does open some, but this controls most of it. I ordered a different one from Amazon, so maybe that one will work better. This was not a problem until the doctor increased the pressure settings on the ResMed. Before that, I didn’t have a problem because the pressure was much lower. Oh well, it’s working.

I’m working my way through the chest freezer, and it’s going great. Yesterday, I took out 2 bags of apples( from a friend’s tree) that I had cut up last fall. I put them in the crockpot, and it cooked down to a lovely applesauce. We had it with dinner. I’m not planning on canning any, just plan to eat it. I also pulled out a turkey and cooked that. Mostly, after it was cooked, I took all the meat off and froze it. In the future, I only plan on doing the Diestel turkey breast. Much easier and better quality. So that really freed up some space. I think I’ll keep the chest freezer as the refrigerator one is too small to hold much, but I want it to be less packed. I’ll go out there today and see what else I can use up. BTW, the chest freezer is out in the laundry room, which is at the back of the house. Barclay built it there, as there was no room in the house for a washer and dryer.

Thankful Thursday

I am thankful that we are not sweltering like most of the East Coast. Our temperatures have been unusual for Northern California this time of year. Usually it’s 90’s and 100s. So very nice for us.

Last night we had some chicken wings from Costco, but they weren’t the best. I was disappointed as I bought them as kind of a special treat for dinner. I won’t do that again. The one thing I went into Costco for, I forgot, cheese sticks. Oh, well, I might swing in after my doctor appointment. The closer to 4th of July though the crazier Costco gets!!

I’m thankful this 02 ring I bought ( the RingConn) is tracking my 02, and it is different than the Apple watch 02. I guess the Apple watch isn’t as reliable because of movement, and can register an 02 drop when really all you’ve done is roll over. The ring is very accurate, and I’m very happy with it. If you have any issues that are similar, the ring is a great tool. I understand the Oura is the best, but I didn’t want to pay monthly.

Today, I go to Sacramento. I’m not too keen on driving with the 4th of July traffic, but at 10 am, hopefully it won’t be too awful. I’m hoping it’s easy in and easy out. My doctor is always pretty laid back, so we’ll see how it goes with my number increase. Realistically, though, there’s not much he can do until we see a different pattern, as I’ve said. All in all, it is what it is.

After going out today, I plan on staying home over the holiday weekend. I’ll look at how I want to plan next week, though, with the pool and gym.

My son is moving ahead with getting his dad’s Triumph going. He did the class and has the equipment now. I added him as a driver on the insurance, so he’s ready to get it started. I can’t say I’m thrilled about him riding a motorcycle, as it is dangerous, but he’s an adult. Still, as a mom, I worry. I did tell him that if he finds he doesn’t want to keep riding, he can sell the bike and keep the money. Motorcycles don’t sell very well here, so?

After the pool, I dropped off the Goodwill stuff, and as I was unloading, I realized it was quite a bit of stuff I’d been driving around with for the last month. So I’m glad it’s gone. I still have some food bank items, but I think I’m going to drop that off at the LFL in the park. Someone will want it. I might check, though, where there is a drop-off in the store. Usually, there is a bin for Food For Families. Maybe I’ll check that first. It’s not a lot, but I hate to just toss it. Since I’m trying not to eat carbs, there’s some mac and cheese in there, and I know someone will want that. Plus, some pasta.

Well, I better get myself ready to go!

Thankful Thursday

I’m thankful for a nice swim yesterday and that the pool was so nice too. It was a little busy when I got there, but then it emptied out some. Waiting to go just a smidge later is the key. The pool closes for lap swimming at 9:25. They are pretty strict, as the pool is used for a big water aerobics class. So even if I’m there at 8:45, I’d still get my 30 minutes in.

I’m thankful for the AC unit in the window my daughter put in last week, knowing it was going to get warm this week. I held out until about 4pm and then it was too stuffy and warm in the front room, so I turned it on for a while. Today is also a warmer day, so I’ll probably turn it on for a while.

I’m thankful for a fun trip to IKEA with my daughter. We had fun looking at kitchen stuff and couches. The couch I had planned on getting down the road wasn’t as comfortable as I thought it would be, but the upgraded Ektorp was, so I’ll probably go with that down the road. We didn’t stop for lunch, as neither of us felt like anything.

I’m thankful that my new settings on my CPAP machine are helping keep my SP02 higher at night. I’m still seeing a dip into the high 80’s, but I’m not going to stress about it. Last night it said my score sleeping was 87 -93. But I was only down for a short period, and if I’m rolling over or moving, it can give a lower reading. Overall, I think the pressure change has made a difference. I did have an awful night sleeping, though, on Monday night. Not sure what was up. My Airsense score was still high, 98, but it was not a good night, and I think I’m guessing that it was still DEX doing its thing. I’m also guessing that if I really wanted to get supplemental oxygen, I’d do the in-lab test. I think since I will see him in 6 months again, I’ll leave it as is for now and revisit the whole thing then.

Today is a home day unless we decide to go over to the pet bookstore.

Thankful Thursday

I’m thankful for a nice walk this morning. We had rain yesterday, and everything was fresh. It’s still cloudy, though, but not cold. It snowed in Tahoe, and all I could think about was how much fun Barclay and I would have had, all tucked in Rubi. It made me sad.

Today I have Velcade, and even though it is chemotherapy, I’m grateful it goes quick and easily. The nurses are always so nice. I plan on breaking up taking dex between today and tomorrow. Last month it totally wiped me out, and I’d like not to repeat that.

After that, I plan to go down to the library, as I have a few holds that need to be picked up. I am always grateful for the library.

I plan on coming straight home unless we need something at Winco, but I think we’re ok, although I’ll check before I leave.

I am very thankful my appt with the sleep doctor went well. It’s a PITA to get to this facility, and I dislike the building and the whole complex. But the appt went well. He raised my minimum pressure and lowered the maximum. This is supposed to help keep the airway open, so theoretically, my SP02 wont drop. Unfortunately, it still dropped last night for a bit. Plus the extra pressure was a bit difficult to adjust to. He said there was no hurry on the in-lab test, and it’s really to see when and how much the oxygen is dropping. Medicare will not pay for supplemental oxygen without the titration test. I’ll see how I feel in a few weeks. I did bite the bullet and bought an 02 oximeter ring for $159 on sale. It should be here tomorrow. The whole point is to figure out how long these drops are. Also, losing weight will help, so there’s that on the table too. Overall, I was happy with his approach, and it felt much more like we can figure this out together. If I want the supplemental oxygen, then I will have to do the titration test.

When I got home yesterday, my daughter had taken down all the fence that was falling down. Barclay put that fence up 30 years ago so the yard would be enclosed and have privacy. Those redwood boards really held up. Actually, we’re going to reuse them and add to the fence blocking the hoarders’ yard. But that will take a post, cement, and cross boards sometime in the future.

Thankful Thursday

I’m very glad the temperatures are lower than last week. High 80’s is crazy for this time of year. We’re back in the 70s and low 80’s for a while. My daughter put in the LR cooler just so we have it when needed. But our PGE bill has been so great, I hate to start using coolers.

I’m grateful for my daughter who does so much around here and actually likes doing all that stuff.

I’m grateful for the beautiful flowers in our yard. The poppies are so colorful and I love how they’ve spread. The rose campion is spreading everywhere too.

I’m grateful for my CPAP machine that has virtually cured my sleep apnea. Unfortunately, I still have some blood oxygen issues. The BO is still hitting a low in the 80’s, probably during REM sleep, from what I’ve read. So that is going to need to be addressed. sigh???

I’m actually grateful to AI Gemini for giving me some really valuable information about the blood oxygen levels and the appropriate tests to ask for.

I’m grateful as always for the pool and being able to swim. With gas prices so high, I am adjusting how often I go down to Roseville, but still, I love it when I’m there.

Today is a home day. I went for a walk and have baked a sourdough loaf. I need to mop the floors at some point.

Thankful Thursday

I’m very thankful to feel ok again. Whatever it was, I’d prefer it not to happen again. Next time, I will be sure to drink some electrolytes. AI seemed to think that the need for them was contributing to my overall yucky feeling.

My labs came in at 30.4, so up from 29.1, but not too bad. .7 increase, and my ratio came down to 2.65 from 2.95, so that was positive. Another month of just keeping on.

I’m thankful for a day with nothing planned. I don’t have any plans for the day, so I’ll see what I get up to. I’ve been decluttering a few random items that I’m not using and will take to Goodwill once I have a few bags.

Today, I plan on making a chicken salad with leftover Costco chicken. The rest I’ll just freeze. Plus, at some point, make some chicken broth. I think this time I’ll pressure can it, so I don’t take up so much room in the freezer. But that’s not today.

We had a dead deer in our upper yard near the pond. We’re not sure if it got hit by a car or what. My daughter called animal control, and usually, if it’s on private property, they won’t get it. But since we said we had no way to move it, they took it. Why couldn’t it die on our neighbor’s property? I’m thankful they took it, though, as a number of years ago we had a dead deer down in the woods, and it just decomposed and certainly smelled for a while. We think that one, though, was a mountain lion kill, as there were only pieces left. Anyway, it’s gone.

Thankful Thursday

That are temperatures are going back up. I had to make a fire during this spell, and that is using up our firewood. I guess I need to check when I can get some more.

I’m thankful to have enough energy to do things most of the time, although my legs always give me problems. Specifically, Dex affects muscles, and my leg muscles always feel a little weak. That’s even with doing squats, weights, walking, and swimming. I just live with it and get on. I did just buy some compression socks from Amazon, and they seem to help.

Flexibility. Today is my normal walk day, but I have to leave at 8am to get to Sacramento, so I’ll skip it this morning. I may go later after I’m back home.

I have to give a lot of gratitude to Pope Leo for standing up to the orange idiot.