A book review.

I’m back at Netgalley reading some books and then giving a review.

This one is cover142452-mini.png The beginner’s KetoDiet Cookbook.

I’ve been curious about the KetoDiet for a while. So when I had the chance to review this I was excited.

The book is very well done with lots of interesting recipes that even if you didn’t want to follow Keto all the way they would be good. The pictures are lovely as well.

The author gives a very detailed explanation about having a KetoDiet and the many positive things about it.

I’d definitely recommend reading this book and I will be trying a few recipes myself.

 

Simple Sunday

It’s been an okay couple of days.

Not getting up to walk is definitely weird but I think till I see the podiatrist, smart thing to do.  I got a small foot brace from a friend that holds the foot but it’s not the boot that I’m hoping to get.  I walked around our driveway ring and there was slight pain but it does seem less. Who knows since this is what happened off and on for the last 4months. It would feel better one day and not so good the next. Now I know probably because I kept reinjuring the stress area.

Today, I’m going to the gym to do weights and that’s it. It’s hard not to jump on the treadmill. I don’t have any other chores so just that.

Happy Father’s Day to all you Dads and my husband, who was and is the best Dad ever.(Ha ha, next Sunday is Fathers Day,)

I’m making blueberry pancakes and scrambled eggs.

The bathroom zone is this week so I may do that later. Even though zone work is the whole week, I try and do it on Mondays. Sometimes Sunday.

I finally got the library copy of ‘Meet the Frugalwoods’ and most of the negative feedback was about her not really disclosing the high incomes they both had( him more than her, in the $200,000 range and more).  Also, she does quite often mention their ‘privileged’ life which is honest, just there’s not real transparency about them achieving financial independence not so much from penny-pinching but making huge amounts of money and saving as much as possible.  While it is commendable to be frugal and even extreme frugalness, but the fact remains about the income ratio to that.  It’s ironic and hypocritical on her blog to have reader cases reviewed which DO in Fact require the reader to fully disclose INCOME as well as EXPENSES.  When they do their own monthly accounting all it is their expenses. so while their expenses may be $4,000 a month their income is maybe $25,000. Or whatever 12 months divided by their annual income of over $300,000.

Anyway,  to each their own.

I went to Goodwill yesterday and picked up a few things. An OXO container for .69, a vintage Pyrex casserole dish for $4.00, a vintage milk glass vase that was $3.00 and a few pairs of jeans one being NYDJ which run $100 new. So that was a good score. Also 2 T-shirts but after trying them on at home they didn’t fit right for some reason, so I’ll give those back. Also, a sisal/grass rug for $12 that I put in the front room. It has a nice summery feel and was brand new.

Well, off to start those pancakes!!

 

 

Just a few thoughts…

The Just Keep Walking project is winding down. May 31 st will mark the 5 year anniversary of WALKING EVERY SINGLE DAY!!!  That’s 1825 days. So, of course, I will keep walking with my husband B, but I may not mention it much. It seems 5 years is a good point to wrap it up. I still need to walk every day as I have been rarely sick and I think moving first thing in the morning ( ok, after 1 cup of coffee) has been so healthy for me.

My daughters birthday is May 29 and we got her Audible for a year. She loves listening to books and such while working in the garden. So a perfect idea, actually, it was her idea:)

B and Zephyr should be home late from Las Vegas. I guess the Elton John concert was great and then I saw he was at the Royal Wedding today. He must have jet lag:)

No new projects yet. I’ve looked around the house and there’s not much that needs doing by me. There are a few maintenance things that need to be done but that’s B’s job as I cant do them. ( like putting up another rail in the bathroom). So I guess that’s all good, although I do like a project.

This morning I meal prepped a number of meals for the week.

  • garbanzo curry with peas, this will go over brown rice
  • baked tofu to add to meals
  • French lentil salad with carrots and herbs
  • pasta salad with sundried tomatoes,herbs,kalamata olives and goat cheese.

I might make some salmon too but not right now.

I’m going to go to the gym and then straight home to finish washing the dog beds. and I might do a quick vacuum.

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so true, so true….

My life is quiet, simple, and intentional.

 

Five on Friday

Friday stuff….

  • Still sniffling and coughing but somewhat better though. Still, no gym though as I don’t want to be THAT person hacking away in the corner.
  • Got 2 books from the library I’m really excited about. Sue Grafton’s last book Y. And Cait Flanders ” the year of Less” which I heard wasn’t that great, but I still want to read it.
  • Made lots of extra pinto beans with garlic cloves so they are ready to go in the freezer to be used in other meals.
  • Haven’t been to the store much this week except just this morning. So I’ve saved a few dollars just by not going.
  • We received a $60 check from a life insurance we cashed in a few years ago and this amount must have been missed??

I’m not doing too much today. I have one load of laundry going and no other big chores.

Usually, it’s Friday night pizza and I did make the dough but with B still sick too I’m just going to make a big pot of organic brown rice and veggies.

 

Five on Friday

Well, we were successful in our date to Antique Trove and found 2  boxes/crates.

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The top one is cute as it is my daughters birthday( May 29) and B’s birth year 1950!! Plus on the other side, it says occupied Japan.

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This was my plan for that one and the other is in the front room.

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I haven’t finished putting some cookbooks in. I’ll probably put ones I don’t use a lot but still want to keep like a first edition ‘The Art of French Cooking’ my son found at Goodwill for me.

I am over the moon as I think crates/boxes are so versatile and can hold things if necessary.

Then we had a meh sorta lunch at the deli My sandwich was kinda tasteless. Not sure what it needed but I was glad I only had half.

Thirdly, I made double stuffed potatoes for the freezer. I bought the 15lb bag at Costco for $5.99 ( that is a great deal). So I baked ten but of course, you fill them higher than the plain potato, so I ended up with 10 halves to freeze. The rest of the empty halves went to the chickens.  I plan on doing the rest tomorrow as it is one freezer meal we all enjoy and so easy to reheat.

Fourth, I went to the gym for a quick workout.

Fifth,  nothing really, but it’s been a fun week with B off. Next week he’s in a meeting all week so it’ll just be me and my daughter who doesn’t work the first part of the week. My son is at school all day so I don’t usually see him except on the security camera.

It’s wasn’t a frugal week at all. Today was car registration for the Santa Fe and we had to buy tires as well. So pretty expensive. I’m not planning on any grocery stuff ’till May first except cat food when necessary. Ollie is not doing well but is still eating so we just give him food whenever he’s hungry.

 

 

 

‘Sibley, Birds of Land, ​Sea, and Sky’ a book review

9781524761820.jpegThis is a beautiful assortment of postcards with birds like the Snowy owl, Red Tail Hawk, and many more.  There are 5 categories; waterfowl, woodpeckers, wading birds, songbirds, and owls/raptors.

It’s a lovely collection and would make a bird lover happy.  The drawings are very detailed as well.

I would highly recommend this for any bird or nature lover.

This set of postcards was given to me from blogging for books in exchange for my honest review.

Simple Sunday

We are in for some very cold weather and snow is even predicted for Thursday.

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This is a pretty picture of Tahoe though with snow.

Ugh!! I do not like cold weather. It was 41 degrees this morning walking but with a jacket( I have a North Face polar fleece I bought like 8 years ago), it was comfortable. But when it gets to 29 degrees like it is predicted, then that is cold.

So today is a gym day and then some light chores. The zone is the bedroom this week and closet, so I’ll work on the pantry/closet again. It’s just always a work in progress. Our bedroom only has a bed and Heywood dresser, so it’s pretty easy to just tidy and dust and wash the windows.

I downloaded a fun ebook by the author of ‘Decluttering at the speed of Life’

This one was her first one ” How to manage your home without losing your mind’

She is really hysterical to read and I gleaned a few good ideas.

Tomorrow I get my 6-week labs so we shall see. It’s sorta like Russian Roulette. Will they still be normal or will it have changed? Who knows , right??

Tonight I’m making another Skillet recipe from Cook’s Illustrated ‘The Best Skillet Recipes’. I’m making skillet lasagna.