It’s been a nice week without any appointments, which is always nice. Next week is busy with the sleep doctor and Velcade, then Dex. So most of the week is gone, plus Monday is Memorial Day. In the past, B and I never planned to do anything on major holidays. Too busy, too many people.
I was able to download an app called Sleep HQ, which is for sleep apnea. I took the SD card out of the Airsense and used an adapter to plug it into my Mac. My overall scores were excellent. 100%. It doesn’t track SP02, though, which is my main concern, but you can see where, during my REM sleep, there is a drop, and that’s probably where the 02 is dropping. I can buy an 02 ring and that will track the oxygen, but it’s not cheap, so I think I’ll wait to see what he says. The graphs were interesting and showed me in .01 %, so that was good. I’m really dreading going to this appt, but will do it. I don’t really have a choice. I do have a choice in what test I’m to do and the in lab is still off the table.
Today is open, and I might go down to the pool. I have to weigh how busy I-80 will be with traffic, as it is Friday, and that I want to swim. If I go, it’s not till 7:45, so I have time to decide.
I washed the new sheets yesterday, so I’ll put them on today. The old bottom sheet, which now has too many holes, I can use for rags, but the top sheet I may be able to use for something else, maybe a curtain?
Frugal-wise, not much is going on. My new budget starts next week. I’ve done up my preliminary one, and it looks ok. Not much wriggle room, but ok. It looks like groceries for May are going to come in around $500. I think that’s too high, so next month, I’ll scale back, especially buying stuff for the freezer. I’ve done a good job of emptying the refrigerator freezer, and it’s not packed. Sticking with meal planning is helping. Tonight we might have a pizza. It depends on what we feel like. If not, I could do some BLT’s again or even grilled cheese.
Well, I’d better get a move on if I’m going to the pool.
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