Simple Sunday

What a difference a day makes. Yesterday it was 93 and hot. Today it is overcast and 70. We even had a sprinkling of rain. How cool is that and we really need it.

I had a good walk this morning and almost no one was there except the one runner who happened to be walking. At first, I didn’t recognize her not running, and then on my second round I said” oh you’re not running, I didn’t recognize you”. She laughed. So all in all a nice walk.

I had a bit of a setback yesterday from doing the weights on Thursday. I guess the lactic acid build-up or exercise flu hit me pretty hard. I felt pretty lousy all day and figured out it must have been the weights even though I hardly did more than 20 minutes. So when I go next, I’ll need to hydrate and do less. I’m very careful with anything I do physically but I guess it was more than my body could handle. The last time I did weights at the gym was February of 2020 right at the beginning of all the lockdowns. So perhaps even the small reps were too much. I guess there will be an adjustment period.

Today I’ll do the bathroom zone and quick house tidy. Mostly just putting things back where they belong. Since I didn’t feel like eating much yesterday my daughter put together some ravioli and salad. I’m not sure what I’ll do tonight as I still don’t feel like food much. Maybe breakfast for dinner.

I started reading ‘Maus’ by Art Spiegelman and geez, wow, If you haven’t read go buy it, get it from the library. It is brilliant. Tragic, but brilliant. I’m not sure what the ‘banned book’ thing is about as the story is about his father in Nazi Germany and how he survived in Poland and then eventually was betrayed and was sent to Auschwitz. Maybe the White Supremacists don’t want the truth out there. ( I just looked up the banned book deal. Apparently, it Tennessee that banned because of language(damn) and nudity( I guess the naked men when they were stripped in the concentration camps). WTF, those horrors and so much more beyond our comprehension happened. The world CANNOT forget what Hitler did and was doing to eradicate and entire race of people.

I went to the farm stand Friday and picked up some early zucchini, radishes, lettuce, spinach, and some delicious peaches.

All good news with my labs. No increase and staying almost where they were right above high normal. So I made it to my goal which was to stay out of treatment for a year. Everything else will be icing on the cake. BTW, June 15 is my anniversary of my diagnosis of Multiple Myeloma. 17 years later here I am. Hopefully for a while longer.

This coming week should have much cooler temperatures except Wednesday which looks like a 90 degree day.

Simple Sunday

The weather is about to change and it’s going to rain and be colder. We need the rain so it’s all good. Plus the stuff we’ve planted will do nicely with a sprinkling of rain.

My son and I made Lodge dinner last night and it was great. We got pre-marinated tri-tip and cooked for 1 hour in the lodge.

My daughter made Boca burgers for her dad.

We added extra coals about halfway and only did one turn. It came out superb. Lodge cooking is such fun. I like our 10″ Lodge best. The 12″ is bigger and probably good for a bigger family. He’s planning to camp up at Lassen later this week and wanted to try the Lodge out before he left. He’s planning on taking our car the Santa Fe as it is a very comfortable travel car. I might do another one this week maybe a vegetarian chili with the corn bread on top.

I plan on getting my 2nd covid booster this next week sometime. I got a few notices from Medicare that they’re available so I’ll probably go to CVS.

I just finished 2 books by Judith Jones( the one who was the editor at Knopf when she read Julia Child’s draft). The first was her memoir and she lived an interesting life. She lived in Paris as a young woman and was totally smitten by French food and the markets and all of it. The second book was written after her husband of 40+ years died and she wanted to keep cooking even if it was just for herself. So these dishes are basically for one person. But they could easily be doubled. She was an interesting person for sure. She died in 2006. She certainly loved very weird foods like offal and other things that I certainly wouldn’t eat but she was an adventurous cook. But she wrote about a number of the chefs( and were a lot) and the books that Knopf published. So I went to the Pet bookstore and found 3 of the ones she mentioned. i don’t know if I’ll keep them or even cook from them but for a $1.00 each it’s cheap entertainment for me.

Speaking of which I found this youtube, I think I mentioned before, Rachel loves to cook. She’s hispanic and is a great cook and cooks similar to how I cook. So last week she made this breakfast dish that was a homemade tomato chili sauce, corn tortillas, scrambled eggs, crisy bacon bits and then they are rolled into an enchilada shaped. Then sprinkled with cheese on top and baked or on the stove top covered till the cheese melts. I made it this morning and it was delicious. Check out her channel and subscribe.

This week is the Flylady bathroom zone which I finished. I also did the bedroom zone but that was just a quick wipe of surfaces and dusting.

Rainy Monday

Well, we would have been on the road by now down to Capitola. It’s still raining and there are numerous flash flood warnings. We live on a hill so we are not affected but around town there are a number of creeks that probably are flooded.

So, since we were not going I was going to go swim but checked the website and the pool heater is down. They said you could still swim but no thanks. So NO walking, NO camping, NO swimming. I think the universe is trying to tell me something.

I did get to the pet bookstore Saturday so I loaded up on some books so that will keep me busy. I don’t have any baking plans but maybe I’ll make so cookies. Plus, I’ve made a few more pot holders and have enough for one or two more.

Tonight I plan on making spaghetti and using two frozen sauces I have in the freezer as I continue to use up what I have. Funny how some people are stocking up again with the news saying the supply chain is going to cause some shortages. Someone in Costco was trying to buy 2 paper towel packs( which is a lot of paper towels) and they said only one per customer. So maybe panic buying is back in. We’re fine with what we have and I have no plans to stockpile anything. Actually, I plan to get out to the barn and seriously go thru stuff. I wrote a revised menu plan for the week( now that we’re not at Capitola) to use up stuff.

I did give away our artificial tree this past weekend to a nice young woman. this was our 7ft one that was quite nice but I just don’t want to store something that bulky. I plan to go thru our ornaments( again) and see what else I can get rid of. My son got out one wine box of DVD’s and separated out a huge bag to go to the pet bookstore because he has them on his Google Play Library. So that was cool especially since he is a bit of a hoarder on things. 🙂 I’ll drop them off next week.

Round 1 over, Velcade, shot #3

It was a brutal drive down to Sacramento yesterday.

We had wind and rain here overnight and it didn’t let up driving down. Sacramento looked liked a war zone. It was hit very hard by wind and rain. I saw debis all over and many trees snapped in two. There was no power in the C street area but Mercy did have power. Off the exit onto J street, the homeless encampments looked like they took a huge hit with stuff ALL over the place. Why we can’t provide some kind of motel/hotel rooms for these people is beyond me. I know Gov Newsom is trying his best to come up with solutions. Why the nutsos want to recall him is all so beyond me. What was he supposed to do during a pandemic, just say ok, keep businesses open and spread Covid-19?? Honestly?? Some People are really stupid.

Anyway, I got down there just fine and saw Dr. Laptalo. He said the soft lump that was on my front temple area probably was a plasmacytoma so fortunately with 24 hours of my first shot it was gone and he said that’s good. But there’s not much we can do with the bone area right now. sigh… why is it always something?. But the important thing is when my numbers started to double in early November, that’s when this soft lump appeared so clearly the abnormal plasma cells were working overtime. I’ll be more aggressive next time saying we need to start treatment when we reach this 500 point.

So then when I left, the sun was out but still very strong winds. I headed up to Rocklin for my shot. I was 1/2 hour early but the nurse told me just to come in since the shot doesn’t require IV hook up or anything and they had done my vitals in Sacramento. The shot went well and I was on my way.

I need to do labs before my next round starts in February and I have off next week.

There wasn’t any rain when I left but the winds were still very strong and it was hard to even walk back to the car.

I got home by 12 having left by 8am. So not too bad. I ate some lunch and took Dex.

I guess it’s all a waiting game to see what my blood work shows, but after only one round, you can’t expect too much. Maybe by Round 3 in March.

My daughter made a nice comfort food dinner of Mac and Cheese, wedge salad and a few breaded Costco shrimp in the air fryer.

We are watching Brooklyn 99 with my son and it you want a funny show this is definitely it. Great writing and characters. We’re taking a break from the ‘Money Heist’ since we just finished Part 3. Then we browsed and started ‘Lupin” . French and quite good so far. We also paused Cobra Kai. It’s a good show, I’m just not sure if I’m into the story line although it is good and it’s fun they are the original characters from the “Karate Kid”.

Tonight my son will cook and is planning an IP chicken teriyaki dish. I’m going to make a tofu curry for the veggies. Plus I’ll put some arborio rice in the Zojirushi. An easy meal to put together.

It’s still raining and we didn’t walk. I just ordered this morning a set of Frogg Toggs since I don’t mind walking in the rain if I have the right gear. If I feel up to it, I’ll get on the treadmill and do at least something, maybe:)

Rainy Day

It was a rainy day and I had to drive to Sacramento for my oncology appt. The drive was slow but not too bad. My appt went well. I’ve had Dr. Laptalo as my medical oncologist since I was diagnosed in 2005. He was a fellow then and then later board certified. He’s a good person and I trust him. Again, it’s really just waiting till my numbers are higher to start anything. That’s ok. He did recommend I have the colonoscopy after the diverticulitis bout. So I will schedule that for January or even February. I had him look at my CT scan with contrast and he said there was nothing unusual. So that’s good.

Then I came up to Rocklin and went to Walmart to exchange the flannel shirt I had picked up by accident in XXL. That is way too big for B. Then home.

Tomorrow I have a gym day and then some errands. I need a candy thermometer to make the peanut brittle and I need to go to the bank.

I am feeling somewhat frustrated with the house and it starts to feel really small this time of year. It’s usually when I start looking at decluttering more or at least moving some things around so there is more space. Winter/rainy days do make things seem closed in. Well, that too will pass.

Dinner is veggies and one of the cheese fondues. It’s not the one I usually buy so I thought I try it tonight.

Simple Sunday

A calm and rainy day ahead. Rain is indicated for most of today but at least it’s not too cold yet. We managed a walk in the park yesterday between storms and it was pleasant. I’m not used to being there in the late morning so things looked different:)

Yesterday, the baking bug hit and I made some chocolate chip cookies, the dough for sugar cookies( in the refrigerator now) then I prepped dinner, which was chicken with mushrooms and finally assembled two casseroles of enchiladas for tonight’s dinner.

 

The week ahead is not too busy. B has clinic on Tuesday and then after that, we’re going to shop Trader Joes. I plan to do Costco later in the week.  I plan o getting what we need for Christmas dinner. Our tradition is fondue Christmas eve and then cheese lasagna Christmas day.

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Today is a gym day.

Plus it’s the kitchen zone for those that follow Flylady.  I’ll do some today and some tomorrow. It’s raining so no walk this morning.

Monday Blues

It’s raining and I’m not walking and it’s 5:30 am. I haven’t bought the Frogg Toggs yet so I don’t have any rain gear. I guess I’ll get my ass in gear and do that this week as I don’t mind the rain as long as I’m covered up.

It hasn’t been a great week. I had some pain in my side last week and it turned out to be a mild case of diverticulitis. So now I’m stuck on antibiotics which wouldn’t be so bad but there’s 2 and one is one that is NO alcohol(wine for me) as it will give you a violent reaction. So not fun for me as I love my ritual of wine in the evening. Well, maybe change is good.

Then my CBC and CMP came in and they were all fine. Unfortunately, my Kappa light chains went up another 11 points to 55.7 and Lambda went down so that means the ratio went up( not good) to 5. 1.  I’m not freaking out but it’s clearly not a good sign. Treatment is out there again the question would when is my doctor going to think it should start. He still seems to think my numbers too low. They are low and I don’t want to start Velcade soon but time is ticking and I don’t want to have fractures or let my numbers get too high. Granted they are still low as when I started treatment before they were over 1000mg/L. I guess it’s just wait and wait some more.

I did do quite a bit of house tidying this morning. I decided I needed to do something or I was going to go stir crazy. So I swished and swiped the bathroom, tidied my office area, mopped the kitchen floor and washed some of the entryway windows. I plan to go out and put on the gas heater and clean the sun porch.

Well, on that depressing note I’ll close.

Simple Sunday

It is rainy, rainy and rainy.  The temperature is dropping too. My daughter is planning to work on Tuesday but I think the freeway will be closed and travel to Truckee unlikely.  I guess we’ll see.

Today B has platelets and I’m going to go to the gym.  This infusion goes relatively quickly.

We got quite a few applications from the Social worker to fill out for assistance such as PGE’s medical rate, handicap placard for when he’s going to the hospital and afterward and an American Cancer one that might have some assistance.  We’ll see how any or all of that goes. I’m still planning to do a GoFundme but just haven’t gotten around to it. Based on what the social worker said the month housing will be around $2000. Plus we will have to cover the expenses of the bone marrow retrieval( plane flight, hotels, etc). That’s if there’s a match.

Lots to consider and think about. But one day at a time and one foot in front of the other or just keep walking:)

This week is the kitchen zone and I may start that when I get home from town or I’ll start tomorrow.  One thing about simplifying and decluttering, cleaning goes much faster when you have less. I’m still loving the open shelves and love the bright white. Even if and when we do a remodel I would keep open shelving. It makes things more organized since you can see what’s there. The things in the metal bins are organized such as tea, coffee, spices, so I know which one is which.  I think it’s working out great and I’d encourage you to try if you’re looking for a change up in your kitchen. Initially, I did freak out and it took 3 coats to paint the shelves but it was worth it.

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We don’t have cable so I’m not sure if we’ll find the super bowl to stream but honestly, I don’t even have a clue about the 2 teams. But the ads are always great and quite clever.

Well, off to town in the rain:(  I really hate driving in the rain.

 

Friday things

Well, it has stopped raining for now, and so far no snow. So that’s good news. I’m going to the gym this morning to make up for my workout yesterday.

I shopped yesterday at the Holiday market here in town, so I don’t need any groceries. As I mentioned before, we are so lucky to have such a great organic market plus a great deli. They also carry Smart Chicken which is the only chicken I will buy.  They also have a great wine section and carry Boars Head cheese and meats so really a win-win.

The second zone this week is the entry ways and right now the sun porch is quite messy with rain gear and fire wood and misc. Since it’s cold out there, it’s just going to have to stay that way till it warms up a little. The front entry is also messy with just debris from the storm. That’ll have to wait to be swept till the storm moves out Sunday.

I have one load of laundry to do and a quick vacuum.

I completely forgot to update my Light chains results. I finally got them this week and they are all NORMAL!!! The ratio is 1.1 so that’s great news!! So Happy!!!Yay!!!

Tonight is a homemade pesto pizza with pine nuts.

 

 

 

 

Rainy Monday

I went for my walk, as usual, but in the rain. It wasn’t too bad as I do have rain gear I wear. ( Frogg Toggs).  If you’re equipped it’s okay. My North Face hiking shoes are gore-tex so my feet stay dry. If the wind is blowing then it’s harder but it wasn’t too bad this morning.  We are 90 days away from hitting the 5-year mark of the JKW project.

The rest of the week still looks rainy and cold with more snow forecast for the end of the week. WTF, this is not normal. We always have some cold weather but this just seems like its going on and on. Oh well, I guess just enjoy it as much as you can.

Today is a relaxed puttering day. I’ve made some turkey chili for tonight and it’s simmering away. I hardboiled some eggs for snacks or lunches. Then yesterday I made hummus in my old Waring Blender. I got this blender back in the 80’s. So I thought gee, I wonder if this would make the hummus as creamy as the pictures from the Vitamix blender. And I ‘m happy to say it did.  I’m still going to check out the Vitamix as I think making nut butter would be cool. Any recommendations a model?? Costco has a few models so I’ll look there first.

Then I’m doing 1x laundry and a few Monday chores around the house.

I have gotten back some Labs and they look good. My CBC panel looked great and the SPEP test came back normal but I had to e-message the doctor as I pretty sure the light chains got lost somewhere. Maybe today.