Simple Sunday

It’s still very hot here, but I think today is the last day of it. I went for a walk this morning, but even then it was warm out.

After checking my SD card for the Airsense data, I asked AI about the data. It does seem that my oxygen drops relate to when the pressure ramps up. Also, there is more leakage at that point too. For now, I’ll continue as usual. I may need to do that in lab titration because it pinpoints when it happens, and then they adjust it. I feel my next step is to lose some weight and then see how the oxygen is. Medicare has a bridge program for Zepbound ( which is used if there is a diagnosis of sleep apnea). I don’t know how it works, but I will find out. My Part D drug insurance doesn’t cover it, so if I can, it’ll be helpful, I think.

I’m still stressed about it all, but will plod on.

I did go into the gym as I wanted to do my weights and hit the thrift store. I didn’t find too much. Sunday is nice in there as it’s fairly quiet.

Not too much cooking going on with this heat. I might just make up one of the salad packs with some sort of protein. I’ll make a tentative list of meals for the week tomorrow. I know I have some pulled pork to use and beans, so that’s one or two meals. I also have some feta to use, so I was thinking a Greek pasta salad. Otherwise, who knows? A pizza?

This is an open week for me, which is great. I’d like to do a few house projects, like painting the front door. Plus at least one swim and one Roseville gym/library.

Some pictures of our crimson Hollyhocks. They were my sister Heidi’s favorite.

Menu Monday

We had burgers on the grill last night with potato salad. I plan on grilling something tonight as well.

I think I’ll do chicken and more potato salad.

I have some tofu I need to use, so maybe tofu burgers. (There’s a theme going on here, which is easy dinners.

I’d like to make a big chopped salad with romaine, cucumbers, radishes, cherry tomatoes, cheese, and some kind of protein.

I have a piece of steak in the freezer, maybe steak fajitas? I think I have a pepper that needs to be used and some street tacos(flour).

I have lots of eggs right now, so a frittata of some sort. I have some gruyere cheese to use. Maybe I’ll pick up some mushrooms.

TBD.

Jasmine rice maybe with tofu?

I have a ramen pack I picked up from Winco, so I will use that somehow.

Today, I need to go down to the market and get a case of water. It’s on sale at a good price. I might get two. Plus, I forgot pickles the other day, so I’ll add them in too.

My sinuses are going crazy this morning, so it must be a high pollen day. I think my brother is stopping by to say hi, and my son is planning to come over too.

In other news around here:

I’ve charged the Jackery battery, and now I just need to try it for a night with my ResMed AirSense. I want to do a trial run before my one-night camping in Tahoe. I figure if I can make it one night, I might try for two at a later time.

I’ve compiled all my notes for the sleep doctor and have an approach, but I’ll let him take the lead, and then I’ll add my data and what I’d like to see happen. I know something has to be added since I am still getting SP02 drops. The question is, is it just a few minutes or is it longer? My Apple Watch doesn’t give a specific time, just a range. Downloading the Sleep HQ has been very insightful, though. And it does show how the pressure is fluctuating and breathing. So it’s interesting. I’m at the point of surrendering to whatever it needs to be. The Airsense has done an incredible job basically curing the sleep apnea, but as always with me, nothing is easy, and the SP02 is an issue. sigh:( At least, I have a pretty good understanding of what’s going on and hope we can get some resolution. As I’ve mentioned, this doctor and I did not hit it off, and this is only the 3rd time in a whole year I’ve seen him.

What’s on your menu for the week?

Does anyone use the Airsense? Had trouble with SP02 drops?

Simple Sunday

A nice walk this morning. It’s Memorial Day weekend, so the town is quiet. I saw so many RV’s on the road coming home from the pool yesterday. Camping season has begun for sure.

Speaking of Memorial Day, a pause to remember those who gave the ultimate sacrifice. My brother, Philip, was killed in action on January 7th 1968. He was only 21. Sadly, my mother never overcame her grief and died 10 years later.

Today, I plan on going to the Auburn gym and doing my weights. I probably will do some treadmill too. Then once home work on the menu ideas for the week. Last night we had tilapia and brown rice with the roasted vegetables from Costco. The veggies were subpar, so they may get tossed.

It’s back to watering the yard, and things are drying up quickly. My daughter wants to keep watering to a minimum this year. We also are not planning a garden. Times change, and there’s so much outside stuff to do that it’s hardly expected to do one. I think the only thing I’ll get is some parsley, basil, chives, and maybe a cherry tomato, and I’ll put them all in a barrel so it’s easy for me to water.

OOps!!Some Gus this is Chester, not Gus, portraits and cactus flowers. He must have been a cute kitten.

What plans do you have for Memorial Day?

My son is going to come over and spend the night so he can go into the office on Tuesday. That saves a trip for him and gas. I might do a BBQ with some chicken and make some potato salad.

Midweek Musings

Another shout-out to a supporter who made a donation. I am truly humbled by the kindness shown here. Thank you!

Well, yesterday I went down to the Roseville gym and did weights and the treadmill. I was going to walk the trail, but by the time I was done, it was already warm, and I didn’t have my hat. After that, I went to the library, which is next door to the gym, and got my 2 holds.

I got up to Costco around 10 and got the dishwasher pods( on sale), my vitamins, and protein bars that my daughter likes to take to work, also on sale, and AAA batteries I needed. I didn’t linger too long. I paid with some cash and put the small balance on the Costco CC.

I’ve been checking my SP02 every day, and the oximeter needed batteries. The daytime readings are fine for the most part, but there’s still a dip at night. Of course, that will be the primary discussion at my appointment, I’m sure. And that I will not do an in-lab titration test. My anxiety and my semi-claustrophobia would be too much for me. When I was first diagnosed, it was with a home test, but apparently, this test can fine-tune the CPAP machine. But as GEmini AI has pointed out, the SD card is giving him titration info every night. So???

Anyway, today is a home day, and I need to finish up some things. I want to get the recycling bags ready to go, put the thrift store stuff in the car, and tidy up some papers that are lying around.

I was playing around with Chat GPT with pictures of B’s office. And it came up with some nice minimalist images. I find taking pictures of areas that need some attention is a great visual aid. I’m a very visual person, so that worked, and I immediately removed a few things and rearranged some others. My printer is on the desk, and that’s one thing I’d like to find a different place for. But for now, that’s where it lives.

Of course, I don’t have a bookcase like that, but I do have the Billy shelves, and the desk is the Heywood Wakefield. The picture on the left is before I tidied it up. It’s a small area, but that’s where Barclay worked from home all those years. His desk was different, and the chair was an office chair. Well, it’s fun to do, and it gave me some good ideas.

Stuff

First, I want to thank a blog reader who made a donation on Buy me a coffee. It’s always such a pleasant surprise to have that happen. So thank you for that. Writing my blog since 2012, so 14 years have been good for me. It keeps me focused, and I can look back at when things did happen. When I started, my main focus was offering information that I found useful concerning Multiple Myeloma. Since I still have Myeloma and am in active treatment, that is still a focus, but not the only one.

Minimalism has played a huge part of my journey and now that “I’m older than that now, ” I can see how much it supports me. I still use Flylady as my weekly focus but really, each zone only takes a small amount of time. Even the kitchen, which is my biggest time factor, I can get through in 30 minutes. I’m still decluttering, and I know I’m close to that sweet spot of having only what is beautiful or useful in the house.

Here’s a good example: I have had the same linen sheets for about 4 years. They are on my bed 7 days a week. When I wash them once a week, they go right back on because I only have the one set. But I also have a linen comforter cover I bought for Rubi, the trailer. But it’s been stuffed in a drawer since I cleaned out the trailer. I kept thinking oh, I can use this for something but really it’s bulky, and I’m not the kind of person to wrestle putting on a cover on a queen-size quilt. So it’s now it’s way to the Goodwill. I don’t want stuff just in case!!

I also write about living a simple life and my love of cooking and reading. Those are so much a part of me. With the biggest part of me, my husband, now gone, I’m still working on living a simple life, but alone. So much of my life, really my whole life since I was married at 18 and left home, has been with him. Now at 73, here I am. I’m slower, and my body is stiffer, that’s for sure, but I still do those things I love. I imagine a time will come when I won’t drive to Roseville to swim, or go to the big gym, or even go much down the hill unless someone is taking me. But that is not this day, and I am very grateful for that.

This week is the bedroom zone, and once again, it’s my nemesis, the closet, that I will straighten out. Otherwise, this zone really takes care of itself since there’s not a lot in there. I think I’ll pull out the steam mop and do the floors. I need to put up the blackout curtains as the sun is now coming directly into that room in the afternoon. It does make a difference.

Well, I’ve rambled on enough. I’m still stressed about my upcoming sleep doctor appointment, but I guess, like everything, I’ll take one day at a time.

Menu Monday

Part of a bouquet of flowers my son got for me. I separated it into 3 vases.

I hope all you moms of either humans or fur babies had a great day. My day was very nice. I went to the gym and did weights and some treadmill. Then popped over to Goodwill and actually found some stuff. Three dot notebooks,2 picture frames, a Starbucks mug, and a sweatshirt for my daughter. When I got home, my daughter made up a brunch for us, and we sat outside on the patio.

For dinner last night, I tried a new recipe for ramen. First, you blend up the veggies (carrots, celery, onion, garlic, and 1/2 apple in the food processor. Stir fry that till it’s soft and then start adding miso, broth, ginger, tofu, and some water. It was quite good, but it seemed to be a lot of work for ramen. I added 1/2 pack of ramen noodles, and we had some white rice on the side. There’s some left over, so I may have that for dinner again.

The rest of the week in no particular order:

I have some hot dogs from Costco I want to use. I’ll do them on the BBQ and have beans and sauerkraut too.

I think I’ll do a BLT night. We’ll see how that goes. I bought some nice tomatoes from Costco that are slicers, hence the BLT.

One night, I think I’ll BBQ some chicken. I used up all the salad stuff I have, so I’ll need to get something. I’ll get some romaine, so I’m thinking a chicken Caesar salad.

We had pizza last week, so I won’t do pizza again, I don’t think. I’m sure something will pop up.

Today is home reset day. So no gym and no pool. I like to take Monday to completely go through the house and make sure it all looks good, and check if any areas need attention. I know I need to water the sunroom plants. I’ll probably dust too. With the windows open now, the pollen is coming in.

I need to look at the week and decide which day to go to the pool and the gym. I don’t have any appointments, which is so nice, so I can just pick when I want to go. With gas prices, I’m intending to go down to Roseville only twice this week.

Frugal Friday

Mostly a frugal week since I didn’t go anywhere for 4 days due to feeling lousy. Then on Wednesday, I went to the pool. Before that, I got gas, and it had gone up quite a bit from my last fill-up. Costco gas is still the cheapest, but yikes, $5.69!!

After the pool, I went to Costco as I mentioned and spent a little over $200. I took out non-food and wine, so the food cost was around $100. Non food included batteries, an orchid, and I think something else. Wine was my favorite, Kendall Jackson, which is $9.59 at Costco. Oh, and I picked up that Rose for Mother’s Day and the most expensive thing was some steaks for Mother’s Day and for the freezer. I think the pack had 6 pieces of thinly sliced rib-eye. My daughter and I will likely just share a piece, and the other counts as LTF for the freezer.

My food total so far is running around $300, so not too bad. I don’t need anything, so it may just be a small Winco trip or something.

I ordered propane and put that on the CC. I’m slowly getting the card paid off, but then something like this happens, and I need to charge another $257. Oh well, I’ll get there. sigh:(

I haven’t really been doing active cash envelopes. Most of what I get, I just use for groceries. I guess I need to try to do better, especially for annual bills. It does help when I have the envelopes even a bit filled. Well, I have a few months with just a few annual bills. Next month is the truck DMV, but my son will pay for that as he’s the one using the truck, so it may give me a chance to fill some envelopes for fall. Having lost 1/3 of my income after B died is definitely a factor. sigh:(

Well, today I plan to go to the gym and the library. I have a book to return. I don’t have any holds, so I may just browse the new items. I want to keep up with my weights as I feel they really do help. I’d like to find a new walking path for when I’m down there, so I may look at RPR (Roseville Parks and Rec) trail maps to see what is close to the gym. Sadly, the only paved trail up here is the park I walk at. Auburn has another paved trail at a park, but it’s not in my normal route. The MV park is so well used by so many people, and they come from all over because it is paved. I’m at the stage of life where I’d be concerned for my stability on an unpaved path unless I used my walking sticks. I have been taking them with me even to this park because they give me an added sense of security. It’s tough getting older.

Simple Sunday

We had a fun visitor in the yard yesterday. Big Bird!!

Mr Peacock lives down the hill from us but spent the day here in the front yard.

Today I plan on going to the gym and then home to do some house stuff. Tomorrow I have labs, so I’ll be leaving early and won’t have a chance to do my Monday reset. Hopefully, Dex will have done its magic and keep my numbers stable.

My son was over Friday night and spent most of Saturday doing stuff around here. He mowed and cleaned out the barn some more. He also took a load(another one) to the dump, and then he went up to his friends to get a truck full of firewood. Whew, I hope he didn’t overdo it. My daughter also did a bunch of mowing and weed-eating. This time of year, it’s hard to keep up with the grass growing. He’s a great thrift store shopper and found me a lovely Japanese print framed for $5.00. I’ll have my daughter hang it and then take a picture.

I went out and got gas in the VW. It was $5.15 a gallon in Auburn. Then I hit up the thrift store to use my credit and found ( I hope) an ice cream maker that works for 12.99. I actually tested it in the store, and it turned on so we’ll see. I plan on doing a simple vanilla to check it out. It’ll be fun if it works to do seasonal flavors like peach and strawberry.

We’ve been eating some rice and beans and pulled pork for the last few days, plus salad stuff. Tonight I’ll do a big salad and something from the freezer souper cubes. I need to work on a menu plan or at least an outline for the week. I know tofu will be on the menu as I have a few packs.

Rain is back!

I woke up to rain and did not walk. I may use the treadmill later just to get some steps in.

Yesterday, though, was really nice and sunny for most of the day. My son took the day off and came up to weed eat, and he also did a bunch of tidying up in our driveway. Later, we got sandwiches at the store and had a nice chat. He’s a great person. He said his work schedule will be busy with a trip to San Diego and then his annual board meeting. He’s so lucky to have a job he loves as is my daughter.

My daughter wrote a novella for a contest with Wattpad. She let me read it, and wow, it was great. It’s a historical fiction set in 1926 in Philadelphia and is about a young gay artist. I encouraged her to, at some point, expand on it and self-publish or try to find a publisher, as it is that good.

Today, I’m staying home, unless I go to town to get some $ for my envelopes for the week. I need to get gas in the VW, too, so I could do that as well. I’ll see how the morning goes.

I got the new tag for the Santa Fe yesterday, and then I realized I hadn’t gotten the tags for the VW. I went back and double-checked that I paid it and what date that was. So it was March 12. We can only assume either it got lost in the mail or was stolen from our box. Our mailbox is on the street and accessible if someone wants to do that. Most of my mail comes to the PO Box, but the DMV is in her name, and she gets her mail at the street box. So I got online and ordered a replacement. I was pissed I had to pay $28 for it. My daughter suggested we get a locking mailbox for the street, so I think I’ll check Amazon for that. She’s also had 2 things recently that she ordered that said delivered, but weren’t in the box. So either the post office is screwing up, or someone is taking mail out.

I might switch out my meal plan tonight for beet soup. I had bought some beets at Winco and haven’t used them, so since it’s raining, it might be a good soup night. I grew up eating borscht and have memories of my great-grandmother BaBa eating borscht in her apartment in the Lower East Side of NYC.

I probably will start another sourdough loaf today, too. The cranberry pecan is now my favorite!!

Sort of Frugal Friday

That’s mostly due to the cost of having the trust redone in my name. It’s actually reasonable at $300 plus county recorder fees. It should be done late next week. I’m not sure it was all that necessary but I feel better knowing it’s done.

We had incredible thunder and lightning last night and a huge amount of rain. It’s over for now, and only a sprinkle is happening.

Update: it’s pouring down rain.!!!

I decided to go to the pool and not the gym. I really would like to up my swimming. I popped over to Winco and spent $60, but $10 was on wine. I’m not sure where my grocery total is, but I think it’s low. I just did a rough tally, and I’m at $300 with another week or so to go. Some of that was Costco and long-term food items, so that evens out the costs.

I was able to throw a few extra dollars on the cc, so that felt good. Probably by the time I catch up, the next round of annual bills will show up. sigh:( Oh well, such is life at this point.

I’ve been using the new Rubbermaid containers, and I really like them. I can see what is inside each one. I did a bunch of food prep yesterday and used them. What I haven’t been using is the Chef Preserve that I bought. It’s like a hand-held vacuum sealer. I’ll probably see if I can sell it on Marketplace. The idea is great, but the usage is not so much. That’s ok, I’m all about trying new things when it seems like it will help. It wasn’t expensive, costing about $60. still …

That’s about it on the frugal side of things. How is your frugal life going? Where do you save money?