It’s still very hot here, but I think today is the last day of it. I went for a walk this morning, but even then it was warm out.
After checking my SD card for the Airsense data, I asked AI about the data. It does seem that my oxygen drops relate to when the pressure ramps up. Also, there is more leakage at that point too. For now, I’ll continue as usual. I may need to do that in lab titration because it pinpoints when it happens, and then they adjust it. I feel my next step is to lose some weight and then see how the oxygen is. Medicare has a bridge program for Zepbound ( which is used if there is a diagnosis of sleep apnea). I don’t know how it works, but I will find out. My Part D drug insurance doesn’t cover it, so if I can, it’ll be helpful, I think.
I’m still stressed about it all, but will plod on.
I did go into the gym as I wanted to do my weights and hit the thrift store. I didn’t find too much. Sunday is nice in there as it’s fairly quiet.
Not too much cooking going on with this heat. I might just make up one of the salad packs with some sort of protein. I’ll make a tentative list of meals for the week tomorrow. I know I have some pulled pork to use and beans, so that’s one or two meals. I also have some feta to use, so I was thinking a Greek pasta salad. Otherwise, who knows? A pizza?
This is an open week for me, which is great. I’d like to do a few house projects, like painting the front door. Plus at least one swim and one Roseville gym/library.




Some pictures of our crimson Hollyhocks. They were my sister Heidi’s favorite.















