Category Archives: Blood test

Wild California Weather or Frugal Friday

Posted in Blood test, bread, budgets, California, camping, home stuff, ikea, Myeloma, Pantry, swimming by

We are still getting clobbered. Right now it’s been raining here nonstop and there’s some wind. There are flood warnings everywhere for N Ca, specifically the Sierras and the Bay area. At this point, I’m guessing we’re canceling New Brighton because of the flood dangers in the Santa Cruz Mtns. Plus we’ll be right on the coast so I’m not too comfortable with the whole idea. Also, the day we leave it’s raining nonstop all day in Capitola. Reserving something in March is always a gamble, so we’ll be flexible. I do hate to give up the spot because it was an electric one. Oh well, that’s life.!!!

This week was busy but not too bad. I swam on Wednesday and that was lovely. I went to the gym on Tuesday and the library. We went to Costco on Thursday( yesterday), and holy cow was it busy. We didn’t have a clue as to why. It seemed just a regular Thursday. Weird. Anyway, I got lots of things to bulk up the freezer and pantry. I plan on going back in soon to get a few things more that we need like AA batteries. I didn’t want to add them to the cart yesterday.

After Costco, we went to our favorite pizza place, Celestino’s which is the closest to a NY pizza I’ve ever had out here. Although I left NY in 1970, thankfully, NY pizza has always been near and dear to me since I grew up right next to Pepe and Eddies. Now that might seem strange since I grew up on Quaker Rd in Highland Mills which back then was VERY rural. But right up the road, actually, the end of the road was this Italian family who ran the restaurant. There was the grandmother, Nonnie, Eddie, Pepe, and 2 children, Barbara and Johnny. Johnny was a few years older than me and we did play together occasionally. Anyway, their pizza was the best, ever.

We also spent money at Ikea but I brought cash for that from my ‘home’ money. The Ivar shelf is absolutely fabulous. I wish I had room for a second one. Maybe if I look at the space closer, I may be able to fit it in but that would mean using most of the wall and I’m reluctant to do that. ( at least for right now).

I should have bought another shelf and actually when I did my calculations I had the extra shelf in there but Ikea sells the Ivar as separate pieces. I had figured the 5 shelves( as shown on the website were all together but they weren’t. I got 6 shelves instead of the 7 I had planned thinking that was all I’d need but I can see I need the extra one for pint jars and half pints. I love that I can see what I have left in the canned goods and what I need to do this summer.

This is such a clever system and the total was $115. So a fabulous deal.

Today is a home day and with the rain and wind, I’m glad to be home baking and tidying things up.

Overall, an expensive week but since it’s all stuff we don’t normally do, I’m ok with it.

My labs came in with another 6pt increase. 😦 so now I’m at 36.7mg/L for kappa Light chains. It’s a bummer but as I’ve said,” your blood is your blood and it is what it is”. I did go back and looked at the graph for my increases in 2019 and they really started doubling at about 55mg/L. So in one month they went from that to almost 100. And then the next month almost to 200mg/L. So that’s what I don’t want to happen this time. The Myeloma cells are clearly on the increase and why wait till I’m at 600mg/L to start treatment. We don’t even know if Velcade will be effective since this will be my 3rd time on it. Lots of unknowns.

Simple Sunday

Posted in Blood test, bread, California, camping, Flylady, Pantry, Uncategorized by

More snow!!!

Yikes, we are getting clobbered. I -80 is closed again for the billionth time. Well better that, than tons of accidents, which there still are plenty of.

I made it home just in time from the pool when the rain/snow started coming in. This morning it was snowy on the ground but we still went for a walk.

I did a fairly big shop at Winco and was glad to get that done. I bought lots of produce and some items for the pantry like mustard and jalapenos. The store was very busy which thought was odd since all the Saturdays I’ve been there it’s mostly empty. ???rain maybe??

I just finished the Kitchen zone and have now started another WW bread dough to rise. My order from King Arthur came super fast, and that had the vital gluten you add to your dough and the baker’s dry milk. I think in the bigger picture, I’d rather use the Kitchen Aid to make the dough and let it rise in the bowl. I’ll still think about it but I think maybe the bread maker will go sometime this summer.

I’ve been thinking about where to put more shelves for the shelf-stable pressure canned and regular canned goods. I came up with behind the bedroom door is kind of empty space that could handle a shelf unit. The french door is about 11.5 inches from the wall so a unit would fit. This is the one I’m looking at.

https://www.ikea.com/us/en/p/ivar-shelf-unit-pine-s49248311/

I would get 2 extra shelves because some jars like pints don’t need a lot of room. Since I did the kitchen zone and tomorrow is my day to not do any workouts, I plan to go to Ikea. ( unless it’s snowing:( )

If it works, it will free up the closet shelves. Since we only have one closet in this house, storage is always a challenge. Because it’s open shelving, I may have to hang a cloth or something as I have issues with too many visual things around. Speaking of which maybe I need to remove some things that are on shelves or the wall. Every once in a while I remove some items to see how it looks. What helps me the most is taking pictures and then looking at them with a critical eye.

This week is a fairly normal week with swimming and the gym. We’ll do Costco sometime too this week. Next week is our trip to New Brighton, but again it depends on the weather. If it’s raining here and there, then no. Capitola’s weather is usually milder than here so there’s that.

Five on Friday

Posted in Blood test, books, California, camping, Pantry by
  1. I went to the gym yesterday and that was good. I plan on swimming tomorrow but we have another winter storm coming in. There was a bazillion truck on the freeway this morning. There were also 3 CHP’s out there too.

2. I plan on going to Winco after the pool too. The only groceries this week were from the Holiday market and it was to fill in stuff before a more extensive shop. I saw in the Costco ad that coffee is on sale so we will plan a Costco trip next week.

3. I have the freezer almost empty which is sort of amazing. I’ll start restocking the freezer with this next Winco and Costco shop. I know for sure we need more frozen veggies, hash browns, fries, and stuff like that. Plus I need to make some ready-to-eat meals like mushroom crepes as they do freeze well. Plus tortillas which freeze well and English muffins.

4. This week from the pantry I used my canned salsa, white bean ragout, veggie soup, and a jar of black beans. These were all pressure-canned and shelf stable. This year my goal is to make 6 new pressure canned recipes.

5. My labs won’t come in till next week so I’ll just have to see what they bring. The week of March 15 we have reservations at New Brighton but it’s a BIG??? depending on the weather. We really don’t want to trailer in rain if we can help it.

This is 6 but I thought I mention a new to me author, Phillip Margolin. I like his Robin Lockwood series. Quite enjoyable.

Simple Sunday

Posted in Blood test, California, meal planning, swimming, Walking by

Another rainy Sunday. We need all the rain/snow we can get but it does get old after a while. We were able to squeeze in a walk before it start really coming down. After that, I headed into the Auburn gym just to get some weights done. It was busy but I did my round and then left.

Tomorrow I have my monthly labs so I’ll see how much of an increase there is. It’s hard for me to tell if anything is different. The only thing is being slightly more tired. Well, I’ll know by Thursday or Friday.

Tonight we’re having one of the nut loaves I made with leftover brown rice. I have some small potatoes to use up so I’ll either bake them or mash them. Not sure which. Probably whatever is easier. I haven’t put together a menu for the week so I’ll look at what I have in the freezer and pantry. I will go to Winco whenever I swim again ( it’s just across the street from the pool). I thought Tuesday but now the weather is still saying winter storm warning. So I’ll just have to be flexible.{ sigh……}.

Nothing much on the calendar for this week. I have a thrift store load to drop off but can’t do that if it’s raining. Hopefully, we’ll get a few sunny days to do some outside things. 🙂

The Flylady zones are the Living room and the entry ways. It’s split because of the March starting on Wednesday.

another snow picture

That’s all the bamboo leaning over.

Here are a few of my new obsessions with Arhoj pottery

Understanding Myeloma

Posted in Blood test, Bone marrow transplant, Multiple myeloma, Myeloma, Uncategorized by

I thought I would put in a description of myeloma to help people understand what it is how it affects the body. Just FYI.

an, also called multiple myeloma, is a cancer of the plasma cells. Plasma cells are white blood cells that make antibodies that protect us from infection. In myeloma, the cells grow too much, crowding out normal cells in the bone marrow that make red blood cells, platelets, and other white blood cells.

Multiple myeloma is considered treatable, but generally incurable.[3] Remissions may be brought about with steroids, chemotherapy, targeted therapy, and stem cell transplant.[3] Bisphosphonatesand radiation therapy are sometimes used to reduce pain from bone lesions.[3][6]

I’ve relapsed now 5 times, this being the 5th. Last time the Velcade worked practically instantly but disease progression does come into play and the cancer cells get smarter and more resistant. This will be my 3rd time on Velcade so it is questionable how effective it will be. One thing for sure is I am not waiting till my Kappa light chains go to 600+. That’s what happened last time. This time I will say Kappa over 100mg/L let’s start treatment.

Thankful Thursday: I am thankful to still feel good enough to swim and go to the gym. Right now probably the one symptom I have may be decreased energy and I do start to lose more hair for some reason. Other than that, I’m asymptomatic.

Wednesday’s musings

Posted in Blood test, budgeting, budgets, California, cancer, home stuff, Myeloma, swimming by

Well, a disappointment with my labs. Kappa went up to 30.7 mg/L so a 3-point jump. And the ratio went up to 1.96mg/L from 1.76 so also a jump. I’m disappointed but such as it is.

The pool was busy but I did get a lane right away. It’s sort of hit-and-miss most mornings. But it’s still worth the effort. I went to the gym yesterday, which was pretty empty although I saw some new faces. Probably new years resolutions kicking in.

Today I’ve been playing around with a spreadsheet I downloaded for the budget. It’s taken me 6 different tries but I think I have it down and I like it as long as it works the way it’s supposed to. I bought it off Etsy on the recommendation of Minimom on Youtube. I do most of my budgeting in a notebook but I wanted to add something new.

After the pool, I went over to Winco for a few groceries. Honestly, you cannot beat the price of things there. It’s a bit of a learning curve because of the layout but I know it well now so I can just go to the areas of food I need. Their bulk area is amazing. Lots of bins of snacks, spices, grains, everything you could want bulk, even honey.

Today I need to vacuum and dust and then fall into a heap depressed about my light chains. It’ll take me a day to regroup.

Simple Sunday

Posted in Blood test, budgets, California, cooking, Flylady, home stuff, minimalism, Pantry, prepper pantry, simple foods, social security, Uncategorized, Walking by

A sunny Sunday but cold again. Still at 32 degrees and frosty on our walk this morning. The park was all frosty but it was a nice walk. It seems Great White Duck is now missing so we’re assuming it got taken by a predator. She/he has been around for maybe 4-5 years so that’s sad.

I worked on the bedroom zone and I plan on shampooing the carpet this week. I probably will also add in the LR zone too as there’s not a lot to do in that either. I do need to dust everything though.

I popped into the Auburn gym and felt the same about it as last week. The assisted weights are old and really dated compared to Roseville. The treadmills are also ‘dated’ to some degree. I was the only one using wipes on the equipment and it seemed most of the people there were ignoring wiping anything. I saw one old guy sneezing and snotting into his tissue and then go use a machine. Ewwww:(

Tomorrow I have my labs and then I might go down to the Roseville gym. I’m not committing yet because I may want to just come straight home and do some house tidying. The thing about being more minimal is it takes way less time to clean, tidy, or organize with a decluttered house. Still, things need to get done. Yesterday I washed the sunroom windows and washed the barkcloth cover I use on the couch out there. So everything in that room is done.

I also think having routines and daily to-do lists helps keep things organized. I almost always have my menu in place for dinner and I always keep my kitchen counters clear. If I had more storage space I definitely would keep my Kitchen Aid in a cabinet. Also, I think when our small microwave gives up the ghost I won’t replace it. I also keep the tea kettle on the counter. I really can’t change that as we use it a bazillion times a day.

The pantry challenge is going well and we are definitely using up things. This week I have some Dover sole to use up and from the big freezer, I’m planning on using the last ground turkey to make chili. I’m slowly bringing in all the pantry things from the prepper pantry and putting them in rotation. I’m pretty sure I won’t do a huge prepper pantry again. But I do want to keep doing pressure canned shelf stable foods. I don’t think I’ll do tons but I do enjoy the process and it is very convenient. So far the big winners are the BBQ sauce, enchilada sauce, chicken pot pie filling, and vegetable soup.

The pantry challenge also helped with my budget and I’m coming in way under what I planned. Our next month’s budget starts next week with our SS checks and then I’ll do a final tally. Let’s hope this debt ceiling shit doesn’t affect SS as that is all we’ve got!

Frugal Friday

Posted in Blood test, California, cooking, ikea, Multiple myeloma, Myeloma, Uncategorized by

I was going to go down to the Rec center( aka as the gym) today but decided not to being it is Black Friday and HWY65 where I turn on to is right on the way to The Galleria shopping mall and big stores like Walmart. I will go swimming tomorrow. It’ll be early enough that I should miss the shoppers although I might get some traffic heading up to the Sierras on the way home.

We don’t go out to shop on Black Friday but I did find a 25% off deal on Bombas and bought a couple of T-shirts for B and a pair of socks for me. Then Amazon had a good B F deal on a comforter and we need a new one so I got that. It was $20. I think that was 50% off.

I put away the pumpkin and fall things from the table and will decorate with a few Christmas-themed things later. I have some red candles and a few other things to put out. I won’t do a lot yet as it’s a bit early for me.

We all had a good Thanksgiving with lots of good food. I don’t know why eating dinner at 2 pm sets me off but it does and then I don’t feel like eating at all later. I did have some homemade pumpkin pie around 7:30 though.

I’ve been somewhat depressed at my kappa light chains going up 4 points. Even though Dr. Laptalo said, it’s just a small increase, don’t worry, I do worry that now things will start doubling. I mean I know intellectually that my cancer will come back and I’ll need treatment again but maybe it’s just so tiring to think about it all. Anyway, in a few days, I’ll feel better once I process it. There’s nothing I can do about it so…

I’m going to look up a pressure canning recipe for turkey broth or soup and see what it looks like. I may do that tomorrow. I think I’ll make the broth today. and then if I want to do some pressure canning it’ll be ready to do. I might put up our small Ikea Christmas tree this weekend too.

HAPPY THANKSGIVING

Posted in Blood test, Uncategorized by
Fall Season GIF

I am thankful for my family.

I am thankful for my husband who does so much and is healthy now.

I am thankful my children are healthy and have excellent jobs with benefits.

I am thankful for our humble home that gives us a roof over our heads and keeps us dry, warm, and safe within.

I am thankful for being able to walk every day in our beautiful park with a paved trail.

I am thankful to be able to swim and have a car that can get me there.

I am thankful that my myeloma numbers are still low even though they are out of range and increasing. The increase of my Kappa light chains to 26.0 is a jump but still not worrisome. I am thankful I still have a number of months before treatment would need to start again. I am grateful for a hematologist/medical oncologist whom I trust and know will do the right thing when the time comes.

I am thankful each and every day just to be aware of the beauty around me and to live the best life I can.

Simple Sunday

Posted in Blood test, California, cooking, swimming, Uncategorized, Walking by

I received the email that our Azure order is to be picked up today. I’m pretty excited to see how it goes. I’m not sure how many people will be there but I imagine quite a few. B is quite excited as this is like the old Mountain Peoples Warehouse days when we would go to the warehouse and pick up bulk orders. Of course, that was 1978!

Our walk was lovely again this morning with lots of pink gold and yellows and reds around. The park was frosty and even the trees had frost. Tomorrow I will not walk as I have to go get my labs and then Tuesday I’ll swim. It’ll be a short week for going to the gym or the pool but that’s ok, it is what it is.

I’m planning out the menu for Thanksgiving and when to defrost what. I think I’ll take out the petite Diestal turkey today and put it in the barn fridge and then take out the nut loaf muffins on Wednesday to defrost.

They popped out pretty easily but next time if I do it this way, I’ll use a small square of parchment paper.

This is the recipe I have used for years. I don’t always add green peppers and I don’t use cashews just walnuts and sometimes pecans.

I’ll prep everything on Wednesday and then just have the dishes in the fridge or the ingredients chopped. I have mashed potatoes in the freezer but I may make another batch for Thanksgiving and leave those in there for another meal. I plan on doing a few yams since I’m the only one that likes them. I just use store-bought rolls. I haven’t decided on the vegetable sides but probably have green beans and maybe some corn from this summer.

Here’s the crepe-making from the other day.

The sauce is a bechamel with gruyere. They were delicious. If you’re making crepes you need that little tool you see in the picture as it moves the batter into a circle. That’s the thing about cooking. Having the right tool makes it work. I made a stir fry the other day from NYT recipes ( check it out) called Everything Stir fry, which basically was leftovers in the fridge. It was delicious but I realized maybe I want a carbon steel wok. I checked Amazon and found one for $60 so I’ll think about it for a while. My large cast iron works fine but again a wok is a specific tool used for a specific type of cooking.

If I don’t blog this week, Have a Happy Thanksgiving. We always have so much to be thankful for and just being here is a gift.