Midweek Musings

Another shout-out to a supporter who made a donation. I am truly humbled by the kindness shown here. Thank you!

Well, yesterday I went down to the Roseville gym and did weights and the treadmill. I was going to walk the trail, but by the time I was done, it was already warm, and I didn’t have my hat. After that, I went to the library, which is next door to the gym, and got my 2 holds.

I got up to Costco around 10 and got the dishwasher pods( on sale), my vitamins, and protein bars that my daughter likes to take to work, also on sale, and AAA batteries I needed. I didn’t linger too long. I paid with some cash and put the small balance on the Costco CC.

I’ve been checking my SP02 every day, and the oximeter needed batteries. The daytime readings are fine for the most part, but there’s still a dip at night. Of course, that will be the primary discussion at my appointment, I’m sure. And that I will not do an in-lab titration test. My anxiety and my semi-claustrophobia would be too much for me. When I was first diagnosed, it was with a home test, but apparently, this test can fine-tune the CPAP machine. But as GEmini AI has pointed out, the SD card is giving him titration info every night. So???

Anyway, today is a home day, and I need to finish up some things. I want to get the recycling bags ready to go, put the thrift store stuff in the car, and tidy up some papers that are lying around.

I was playing around with Chat GPT with pictures of B’s office. And it came up with some nice minimalist images. I find taking pictures of areas that need some attention is a great visual aid. I’m a very visual person, so that worked, and I immediately removed a few things and rearranged some others. My printer is on the desk, and that’s one thing I’d like to find a different place for. But for now, that’s where it lives.

Of course, I don’t have a bookcase like that, but I do have the Billy shelves, and the desk is the Heywood Wakefield. The picture on the left is before I tidied it up. It’s a small area, but that’s where Barclay worked from home all those years. His desk was different, and the chair was an office chair. Well, it’s fun to do, and it gave me some good ideas.

Stuff

First, I want to thank a blog reader who made a donation on Buy me a coffee. It’s always such a pleasant surprise to have that happen. So thank you for that. Writing my blog since 2012, so 14 years have been good for me. It keeps me focused, and I can look back at when things did happen. When I started, my main focus was offering information that I found useful concerning Multiple Myeloma. Since I still have Myeloma and am in active treatment, that is still a focus, but not the only one.

Minimalism has played a huge part of my journey and now that “I’m older than that now, ” I can see how much it supports me. I still use Flylady as my weekly focus but really, each zone only takes a small amount of time. Even the kitchen, which is my biggest time factor, I can get through in 30 minutes. I’m still decluttering, and I know I’m close to that sweet spot of having only what is beautiful or useful in the house.

Here’s a good example: I have had the same linen sheets for about 4 years. They are on my bed 7 days a week. When I wash them once a week, they go right back on because I only have the one set. But I also have a linen comforter cover I bought for Rubi, the trailer. But it’s been stuffed in a drawer since I cleaned out the trailer. I kept thinking oh, I can use this for something but really it’s bulky, and I’m not the kind of person to wrestle putting on a cover on a queen-size quilt. So it’s now it’s way to the Goodwill. I don’t want stuff just in case!!

I also write about living a simple life and my love of cooking and reading. Those are so much a part of me. With the biggest part of me, my husband, now gone, I’m still working on living a simple life, but alone. So much of my life, really my whole life since I was married at 18 and left home, has been with him. Now at 73, here I am. I’m slower, and my body is stiffer, that’s for sure, but I still do those things I love. I imagine a time will come when I won’t drive to Roseville to swim, or go to the big gym, or even go much down the hill unless someone is taking me. But that is not this day, and I am very grateful for that.

This week is the bedroom zone, and once again, it’s my nemesis, the closet, that I will straighten out. Otherwise, this zone really takes care of itself since there’s not a lot in there. I think I’ll pull out the steam mop and do the floors. I need to put up the blackout curtains as the sun is now coming directly into that room in the afternoon. It does make a difference.

Well, I’ve rambled on enough. I’m still stressed about my upcoming sleep doctor appointment, but I guess, like everything, I’ll take one day at a time.

How Flylady and decluttering changed my life.

First a comment about Flylady. When I started with FL, there was none of the bat-shit crazy stuff she spouts today. She never mentioned religion per se or anything remotely conspiracy-related. Of course, this was back in 2010 or so and things weren’t quite as crazy as they are now. So if you happen to go to her channel be ready to see a wall of weird crosses behind her etc. I only go to the website which is now handled by someone else. I do that only to check in to what the zone is.

So without further ado, FL did change my life when I was overwhelmed with everything. Personally, when I see Youtubers like Minimal Mom, Shannon Torres, etc, I can see their need for some control in their lives, and decluttering and minimalism work for them. I felt the same.

By the time I was diagnosed with myeloma in 2005, I was heavy into collecting everything mid-century. I was doing craft fairs to sell stuff and always on the hunt for Life magazines, collectibles, etc. So after my diagnosis and subsequent year of treatment, everything came to a halt. Our small house was packed to the gills and messy. It was always clean but there was just too. much. stuff.

I think it was around 2010 that I stumbled upon FL. I wasn’t so much into minimalism at that time but FL’s plan included decluttering and getting rid of excess. I think the most valuable thing for me was her zone concept and cleaning your house by zones. I still do that today although it is modified to fit what I need. I would highly recommend the zone method as every 5 weeks you then deep clean the one zone. If your house is bigger with more bedrooms you would need to add some zones. So the zone concept really changed how I kept up with the house and cleaned.

In addition, her daily tasks really kept me focused. Daily tasks included clean/clear counters and surfaces, swish and swipe the bathroom, one load of laundry a day, sweep the kitchen floor and keep the sink clear of dishes. I implemented with the whole family, NO dishes in the sink at bedtime.

She is one of the original influencers who coined the 15-minute decluttering time. Basically, do what you can in 15 minutes, use a timer, and then when it’s up you’re done. That is how I started the great decluttering. So much stuff left our house and barn. I gave lots of the more valuable things to a friend who had a big house so it fit in well.

I haven’t missed a thing. I didn’t take pictures of all the stuff and I would recommend you do. It’s a great way to look back and go, oh yeah I remember that.

So, the biggest change was how I began to see our very small house. Since it is just 2 bedrooms and 1 bathroom, we were always challenged with not enough space. My office area used to be my daughter’s room and my son had the small bedroom. In hindsight I would have done things differently but as said hindsight is always 20/20.

Now I see we have enough room since I got rid of anything that wasn’t serving a purpose or that I/we loved. Honestly, I’d love to get rid of more stuff, mainly furniture but each piece we own is functional. We have to sit somewhere:0

So I went from overwhelmed to organized. Maximalist to minimalist. Compared to die-hard minimalists, I still probably have too much stuff( Catherine Holm , anyone), but hey, it’s my definition of being minimal. Pretty much what you see is what I have. I have very little storage space, so… I mean I do have Christmas stuff, my vintage Halloween, a tiny bit of Easter/Spring but not things unknown in drawers.

All the areas of our small house work for us and I’m very glad that even after 14 years, we’re still trying to ”Pare down to the essence, but don’t remove the poetry” Leonard Koren.

Simple Sunday

We had a wonderful walk this morning with very cool temperatures and it was quite breezy. We were the only ones there except for the one runner who we like a lot. Very nice woman and a beautiful runner. She has a great pace.

I could feel the Dex drop of energy though so I was tired and knew I wasn’t going to go to the gym. Taking the 4 mg of dex on Friday and Saturday is good and keeps my energy pretty good but it’s still a tax on my system. So today, being Sunday, I’ll do my morning routine and then chill.

I decided to finish the kitchen zone so that’s done. And I did a quick swish and swipe in the bathroom.

I’ve been re-reading ‘Atomic Habits’ by James Clear because a YouTube I watched did a review of his book and I didn’t really get what his premise was initially but she explained really well so I got it from the library. Basically, so far I get, that he’s saying it’s the system of how to get to where or what you want not so much the goal. So on reflection, I thought about how the Flylady system and regular decluttering( like one in and out) is really the system I use to maintain a clean and tidy, and uncluttered home. I only started the book so I feel there might be more thoughts about all this to come.

B’s had a few good days and a few bad days with energy. He did go on the Mayo clinic site to read about the drug he’ll be taking and a lot of people had input and comments. That is the best way to really find out about some of these things are from real people taking that chemo. He was encouraged.

We had a fun night last night with my son, his girlfriend, his other friend who’s transmale( a wonderful person BTW), and my daughter. My son got out the OONI and I had made pizza dough so he manned the OONI handmade 4 pizzas which all came out great. Then he set up an outside movie screen and we all watched Alien!!! It was fun!! They left about 10. All in all a fun night.

Tomorrow I get my labs and then I plan to swim if my energy is good. I’ll just have to see how I wake up. I also need to get into Costco for eggs and coffee. I might add a few other things on, but not too much as the food budget is almost gone.

Simple Sunday

So far we’ve made it through the ‘blizzard’ although we didn’t have the blizzard here but lots of rain and wind. Fortunately, we didn’t lose any trees. A friend from way back in the library days had 2 trees fall on their house. Yikes! I’d be breaking out. They live quite a ways up I 80 and I think the wind was worse up there. It looks like today is still stormy so I’m not going to go to the Auburn gym. Plus I’ve kind of felt ‘off’. It’s probably the residual of Dex and Velcade. My blood pressure was high yesterday even with taking my Lisinprol so I’m attributing that to dex too. It’s always something.

I have a loaf of sourdough in the oven and I’ll pull a frozen lasagna out for dinner. the other day I was able to get 4 lasagnas prepped. I think I have some salad stuff to use up too.

Yesterday, I cleaned out a few kitchen draws and probably will do a few other kitchen things today. I need to order propane too. That’s all done on line now so I can do it and pay that way.

I’ve been thinking about how having injured my knee in a split second of stepping off the step ladder wrong way. I think things like this do affect us in deeper ways than we realize. All of a sudden I couldn’t do what I had been doing at all. No walking, swimming, house stuff etc. It really did have an impact on me and with that some sadness of what was lost. I’m certainly much better now and am walking about a mile a day and swimming. But it’s not back to where it was and I’m not sure if it will ever get there realistically. But I’m grateful that I can see forward and keep trying. Yesterday, I used the PT band for a few exercises and it really stressed my knee out so today I’ll skip that part. The other thing I’ve noticed is my routines were more or less disrupted as I couldn’t do the same things such as swish and swipe daily. I’m back at it with more regularity but it definitely impacted me and one has to wonder how things will be in 5 years. I guess the whole point of minimizing and streamlining things was exactly the place I’m in now. My house can handle not getting dusted for a few days, or vacuumed because there’s less to take care of. Daily though, the dishes get done, counters cleared. laundry done, bed made, house tidied. My husband does the laundry daily. He also cleans the kitchen after dinner so it’s a good system. Because of this, I think I will start looking around the house to see what things are taking up space or require some maintenance and then probably get rid of them. I guess this really does comes down to Swedish Death cleaning.

2024

I’ve said before that I don’t make resolutions for the new year but I do like to have some goals to work toward. First, be frugal and work within our limited income from SS. We only have so much and although it does cover all our basics including our mortgage it doesn’t leave a lot for projects. I have added cash envelopes that are for projects so that will help when I can add to them.

Second, find a new to us RV resort that we can go to within a 3-hour drive. I think we like Napa so much because it’s close and it’s a beautiful area. There are lots of trails, restaurants, wineries, shops, etc to explore. Plus we like just hanging out in the RV park because we can read, nap, do crafts etc. From the park we an walk to historic Napa and even Oxbow.

Third, besides our regular Rubi trips, we’d like to visit a National Park that we haven’t been to. We’ve been to a lot of National Parks west of the Missisippi but not all. We’d probably keep it in California so that might be Sequoia that we haven’t been too.

Of course, keeping up with healthy eating, walking, doing weights,swimming, all goes without saying as important.

Practice gratitude daily. I think being grateful for whatever it is you have keeps the desires away especially when you realize you have everything to be happy and content right now. We all need shelter, food, warmth, clothing but on what level is for each individual to decide.

Continuing to be minimal and do regular declutterings. Right now I’m going thru each room and deciding what things I want to maintain and take care of. I’ve bagged up 3 grocery bags already. I also decluttered my budget books from 2023 that I don’t need anymore. I’m working on going thru my pantry and getting a bag of things I haven’t used for the food bank. If I haven’t cooked it or have a recipe for it I’ll give it to the food bank.

So a few goals to work toward. What about you? Any ideas?

Frugal Friday

I think we’re on track with no spend/low spend even with groceries. With me not going out 3 days a week, it cuts down on driving/gas and I don’t go to the store.

I know we bought some wine for Christmas but I think that was it. B went into Target to buy 4 different sliced cheeses as we were out and Target’s brand is quite good and the price very good. Plus I needed Weimans stainless steel wipes too. I think that added up to $42. Since those are essentials they don’t count as extra buying.

I added a few more dollars to some cash envelopes, like $20 for car maintenance, $50 for DMV registration, and some other misc. ones. So I’m quite pleased with how it’s going. It may take a while to fully load these as our income is limited so no extra is coming in.

I wrote up as I always do our Minimalist Christmas dinner and gifts. I think I did really well not overdoing anything. Each person got 4-5 gifts and nothing too expensive. B got his garden Berkies and my daughter got a nice organic cotton PJ set from Garnet Hill. I got my son a Burberry scarf from eBay. I was concerned it was a knockoff but it’s pretty nice and doesn’t have any of the telltale signs of a fake. ( I guess the red stripe is blurry on the fakes.)

Today is another home day on Dex for me. I’ve done my morning routine, swish and swipe the bathroom, LR zone with windows washed, everything tidy and I’m making an apple pie filling crumble with oats so S can have it instead ofminimal pastry. The apple pie filling is what I made at the beginning of the month with apples a friend of my son gave us from their trees.

Tomorrow I plan to swim although it will be shortened as I don’t want to be set back again with my leg. I need to get gas at Costco and then stop in TJ’s for gluten-free bread for S. I had bought her the gluten-free madeleines and she said they were very good so I’ll get them again too.

Gus sitting in the cat tower on the winter solstice.

Happy Hanukkah! Thankful Thursday and Pearl Harbor Day.

Tonight is the first night of Hanukkah and we shall light the menorah. I am making laktes and we will have homemade applesauce and sour cream too. I’m not sure what main dish I’ll serve. I grilled some chicken yesterday so I may do something with that. This year I’m not doing the small gift /money exchanges. I think I just need to move on from that at least this year.

In remembrance of Pearl Harbor too and the men and women who died in the attack and of course, entering World War II. It doesn’t seem we’re that much farther ahead at least globally with war, killing, bombings, etc. sigh:(

On the Thankful note,

It was a busy but nice week. Busy for me is more than one appt. I had my dental appt and since we’re paying OOP, I rescheduled films till next time. I’m grateful that my dental hygienist is competent and funny too! She’s been through a lot as her daughter died around 2 years ago at age 25 from some undiagnosed illness. What a thing to go through.

I’m thankful our house is warm and cozy. B does all the firewood and keeps it going. Next year, we will need to buy wood for now we have all we need.

The poang chair is the ‘cat chair’, hence the fuzzy orange blanket. Plus their cat beds in front of the wood stove. 🙂

I’m grateful my daughter decorated a second tree( live potted) with the ugly ornaments and it looks cute. I wasn’t going to bother so she did it. The

I am so grateful for this week off from chemo. I am feeling better every day and that probably means the chemo is kicking my ass more than I thought. I’m sleeping better overall.

I’m grateful that I chose a minimalist Christmas and it keeps it simple and doesn’t stress me out. I still need to go over to Winco and get the stuff for our traditional Christmas lasagna and plan a salad, garlic bread and maybe a small ham. I usually have one extra thing besides the lasagna. We’ll see. We’re not big dessert people so I’ll have to think about that or not.

I’m grateful our 23 yo VW bug is still going strong and just keeps on keeping on. That’s our around town car and it suits us. As long as nothing mechanical goes wrong, we’ll keep buggie!!! This was the car we bought our daughter at 18.

Simple Sunday

A lovely walk this morning with a few people there. Sundays are my favorite day to walk as usually there is no one. It’ll be interesting to see what happens when the weather turns.

Yesterday the pool was quite busy and I shared a lane. I noticed more of the ‘regulars’ there so it must be the news is out that the pool is open. It was still great. This week will be different as I have 2 days of doing other things and then next Sunday we’re off to Tahoe for the week. We do plan to use the gym at least 2x and walk when we can.

Here’s a sample of the Sashiko I’m doing on a pair of old jeans.

I got these 2 books from the library. Both are quite good with patterns. I liked the one on the left more.

Working with the denim was more difficult but it’s just a patch so I’m not concerned about even stitching. Just random running stitches.

Here’s a picture of the sourdough rye I made. It had good flavor and it did a fairly nice spring for being rye. Rye is hard to do but I’ll do another loaf eventually.

I’ve been playing around with sourdough focaccia too. I still haven’t gotten the top all crispy like the YouTube channel showed. I’m thinking the oven needed to be hotter?? Not sure, but I’ll keep trying. I wanted to perfect a bread that we could use for sub sandwiches and the focaccia seemed like a good option.

This morning, I plan on going to the gym for just weights, no treadmill as I walked this morning and I don’t want my knee to be overworked. Then I have double-stuffed potatoes to make and freeze. Yesterday PGE had our power off all day so I couldn’t use the oven.

Flylady zone is the bedroom. If you follow along a tip I read from Peter Walsh was ‘ask yourself what the room in question is for’, so like the bedroom is to sleep, rest, etc. So remove anything from the bedroom that doesn’t support that. No electronics for instance. After having done Feng Shui for years, I do think what you have around you does affect you on some level. I don’t do FS anymore but the principles of FS and minimalism are quite similar. Keeping things harmonious and uncluttered is key, along with subdued color palettes.

I get my labs tomorrow so I should know by Friday what we’re going to do with treatment.

Simple Sunday

Beautiful weather this morning , cool and refreshing. Our walk was nice except, once again, after 4 months the AH showed up. He doesn’t look at us just drags his dog beside him. Actually, my guess is he had some kind of breakdown as he’s gained a lot of weight and is definitely NOT manic like he was. Now he’s playing music on his phone sans headphones. What is with this guy?? Anyway, we just ignore him and go on our way. He’s left before and will probably leave again. We’ve been walking in the park since 2008 or thereabout, so we’ve seen lots of people come and go.

I’m going into the Anytime gym this morning and then to Target for some stainless steel wipes, hand soap, and bar keepers. I’m sure something else will jump out.

I’m not planning on any cooking today. Yesterday I did crockpot fiesta chicken, and made up meatballs for either sandwiches or spaghetti. I did just feed my sourdough starter so I’ll probably make that up this afternoon.

Tomorrow I have my labs. We’ll see how it goes. I was so thrilled last month to only have a one point increase but I don’t want to get too invested in it staying that way when I know it won’t. Still, it was pretty nice to have that happy feeling that my myeloma was somewhat stable.

After my labs, I might go down to Roseville to the Rec Center. I’ll wait till tomorrow and see how I feel.