Tag Archives: labs

Five on Friday

Posted in Blood test, California, cancer, cooking, frugalism by

I spent $240 on food at Costco but that includes the protein drinks for B. So that was $25 on sale so closer to $200 for food. That included maple syrup(which lasts a long time), granola( because I didn’t make any), and some other pantry staples. I’d like to figure out what the breakdown is for long-term pantry stuff but not now.

I got gas at Costco this week and that was $4.65 a gallon. So saved some money there.

Today is my eye doctor’s appt for a retinal scan to see how my macular pucker is. I haven’t noticed any change, I still can’t really see out of my right eye. The left eye does all the work. 🙁

B had another blood draw and his ALP is still elevated( liver) so that’s what seems to be causing the abdomen pain. He has a message to his UCD oncologist to see what she thinks this is about. His ALT and AST are in the normal range. I think one of them is slightly out of range but those are liver markers too. This really throws a wrench into the whole process because I’m quite sure Dr. Lee won’t do the surgery if something is going on with the liver. I guess we’ll just have to wait and see. Somewhat stressful.

We have PGE’s tree people showing up today. We think they’re going to take the one tree today and then the big one next week. If we paid for these trees, it’d be at least $4K for one and the other is huge so probably $5-6K

I’m just glad they’re doing it. I may go for coffee in town as I get too nervous with trees coming down. We’ll see how it goes.

I made black beans for dinner last night. We each had half a cheese tamale with them plus avocado. I only gave B a small portion because of his stomach pain. I told him also to take one of his pain pills and he did and said that actually helped.

Simple Sunday

Posted in Blood test, California, cancer, Flylady, home stuff, swimming, velcade, Walking by

A cold morning to start and damp. We had a nice walk again, with no one there. I guess we must be between walkers because haven’t had anyone in a few weeks on the weekend. During the week, I see some regulars that start to show up around 7am. The next 10 days look nice with no rain so that’ll help dry things out.

I headed out to the gym at 8am and it was a little busier with the ‘new years resolution exercise’ people. I left before 9 and then it was getting even busier.

I stopped at the store for some things for a greek salad and wine. After I got home I cleaned under the kitchen sink. It’s the kitchen zone this week, so tomorrow I’ll finish the cabinets and I want to clean the fridge.

My son is coming for dinner and to spend the night out in Rubi. He works in Auburn on Mondays so it’s a good time to catch up. I plan on cooking some leftover turkey and potatoes. I also have leftover nut loaf to heat up as well.

This coming week should be mellow, no appts !!! Hurray!! I don’t have my labs till next week so that’s a little different than usual. I always go the Monday after my shot but because I had been scheduled for my next Velcade later( Feb), I pushed my labs out. We did reschedule me for the end of January or 4 weeks.

Last night we watched ‘To kill a Mockingbird’. Even though I’ve seen it many times and read the book so many times. it is still such a powerful movie. Gregory Peck did such an amazing job as Atticus Finch. If you haven’t seen it in a while, check it out. We finished the series the Helsinki Murders. I wouldn’t really recommend it. It was dark and seemed overdone. Oh well, some series are like that.

I do plan to go to Roseville tomorrow and swim but I do have an alternative plan if the pool is too busy. If the wait is longer than 10 minutes for a lane, I’ll go down to the gym. I’ll just need to pack my gym clothes as I wear my suit to the pool. Plus, I’ll need to bring my Hoka’s as I wear my Birkenstocks to the pool. Whichever the case, I’ll do one or the other.

Not much else new here at mi casa so I’ll close for now.

Mid week

Posted in books, California, velcade by

We are having beautiful weather. It’s definitely cold at night but the days are mid 60’s. The oak leaves are golden yellow and most are still hanging on. It’ll be the next big storm that will bring them down.

B’s labs came back pretty good really. Platelets at 120 so that’s a huge improvement. Hemoglobin was 9.4 so also good. He’s only had a little nose blood. So that means his platelets are holding. Tomorrow is another lab so we’ll see then but it is very encouraging.

I plan on swimming today since it’ll be my last chance this week as I have Velcade tomorrow. After Velcade tomorrow, I’ll go down to the library and get my holds. The new Ina Garten came in for me so I’m excited to read that.

I added a few ornaments to the tree and today or tomorrow will get the other box out and see what I want to add. The simpler the better.

I’ve made a sourdough using Tartines recipe. It seems his recipe works the best for me of all the ones I’ve tried. Before I leave this morning I’m going to shape it into baguettes. He actually uses a different recipe for baguettes but I’m just using the basic country loaf one. We’ll see how it comes out.

I’ve stayed away from most of the news regarding trump. His cabinet picks seem crazy but that’s what he is. It still makes me so sad that this is what this county wanted. Look out folks for the incredible increase of food, clothing, gas everything due to the tariffs. I get actually sick to my stomach thinking about him placing his hand on the bible and taking the oath of office. A convicted felon( which now he’s trying to get thrown out), an ex-president who lost the last election and tried to force a coup. It just makes me sick. And if he pardons those J 6’sers, OMG, what have we done. ( we’ll not those who voted for the reasonable, conscientious choice) but we as a collective. 🙁 So sad.

Well, on that note, I’m off to the pool.

Frugal Friday

Posted in Blood test, budgeting, budgets, California, cancer, frugalism, meal planning, Political things by

We got home around 5:30 p.m. after B’s infusion. It was raining and dark, so driving was a bit of a challenge. I had made some beet soup in the IP, so dinner was done. Overall, it went well down there, and he got the 2 bags. So today, he’ll get labs and see how much it improved the platelets.

He does have an appt for tomorrow back down in Rocklin, but my son or daughter will do that. It’d be great if he doesn’t need them but that’s not too likely.

This morning is still cloudy but no rain. I considered driving to the pool, but honestly, I’m just tired of driving this week. This morning, I’ll do some house things and read. I’ll also check the pantry for menu ideas. Tonight is pizza night but we may not do that. I guess I’ll see what everyone want to eat.

I went to Safeway on Tuesday after my labs. I think I spent @$90. This month’s food is over budget but I’m ok with that as some of that was stocking up stuff from Costco. I still need to go get a few things from the Holiday market and there is Thanksgiving. Some months are just like that.

We have spent more on gas than normal, driving back and forth to Sacramento, Rocklin, etc. The Santa Fe needs windshield wipers so B will take the car maintenance envelope and get those when he can.

I’ve only got a few things left to buy for Christmas. I need to order /send my BIL (Heidi’s husband) his annual cheese from Point Reyes. I’ll do that soon. And I need to get 2 GC’s for my daughter. One for the garden center and the other for Gap. She pretty much buys whatever she needs so gifts are a challenge. And besides, she told me she dislikes Christmas so there’s that.

I’m still not reading any news, and I feel better for it. I do catch a headline here and there and then freak out( like Kennedy as head of Health. I mean he’s a fu**king anti-vaccer. It’s all too much and somewhat feels like an alternate reality. Maybe I should read Carlos Castenada again.

Menu Monday

Posted in Blood test, California, cooking, swimming by

I think I’ll do a mix of from scratch meals and then some pantry/freezer meals this week.

Last night we had a broccoli casserole that used broccoli, chicken and tofu on the other side, ranch dressing and then cheese on top. I used up all the broccoli so that was good. It was ok. Not great but ok.

Soup night of some sort. Last week I made homemade mushroom soup ( to use up the Costco mushrooms) and it was quite delicious. I want to add some new soups to my rotation so I’ll be checking out recipes. But if I don’t find something, I’ll just do lentil or minestrone.

I have a meatloaf and mashed potato dinner planned. It’s enough for one dinner and then I’ll freeze the other half. B can have a veggie burger with his potatoes.

I think I’ll plan a brinner this week too. I have lots of eggs so I could do pancakes, eggs, and veggie sausage.

I have a freezer lasagna to use one night with a salad.

I feel like a curry as well, so maybe red lentil curry with rice.

Probably a pizza night but that’s still TBD.

The freezer is low on meats as I haven’t restocked anything so I need to plan a Costco trip for some beef, chicken, and maybe fish.

I got my labs done and was out the door within 10 minutes. Then, I went to the pool. It was crazy busy for some weird reason. Usually, now when I go later, it’s pretty empty so I don’t know if it was just a one-off or what.

I’m home and chilling for the rest of the day. I’m almost done with Fellowship of the Ring.

Simple Sunday

Posted in Blood test, books, budgeting, budgets, California, cancer, cash envelopes, cooking, decluttering, Flylady, minimalism, reading, Uncategorized, Walking by

We had a wonderful walk this morning with very cool temperatures and it was quite breezy. We were the only ones there except for the one runner who we like a lot. Very nice woman and a beautiful runner. She has a great pace.

I could feel the Dex drop of energy though so I was tired and knew I wasn’t going to go to the gym. Taking the 4 mg of dex on Friday and Saturday is good and keeps my energy pretty good but it’s still a tax on my system. So today, being Sunday, I’ll do my morning routine and then chill.

I decided to finish the kitchen zone so that’s done. And I did a quick swish and swipe in the bathroom.

I’ve been re-reading ‘Atomic Habits’ by James Clear because a YouTube I watched did a review of his book and I didn’t really get what his premise was initially but she explained really well so I got it from the library. Basically, so far I get, that he’s saying it’s the system of how to get to where or what you want not so much the goal. So on reflection, I thought about how the Flylady system and regular decluttering( like one in and out) is really the system I use to maintain a clean and tidy, and uncluttered home. I only started the book so I feel there might be more thoughts about all this to come.

B’s had a few good days and a few bad days with energy. He did go on the Mayo clinic site to read about the drug he’ll be taking and a lot of people had input and comments. That is the best way to really find out about some of these things are from real people taking that chemo. He was encouraged.

We had a fun night last night with my son, his girlfriend, his other friend who’s transmale( a wonderful person BTW), and my daughter. My son got out the OONI and I had made pizza dough so he manned the OONI handmade 4 pizzas which all came out great. Then he set up an outside movie screen and we all watched Alien!!! It was fun!! They left about 10. All in all a fun night.

Tomorrow I get my labs and then I plan to swim if my energy is good. I’ll just have to see how I wake up. I also need to get into Costco for eggs and coffee. I might add a few other things on, but not too much as the food budget is almost gone.

Lake Tahoe

Posted in Blood test, books, California, camping, cancer, Lake tahoe, Myeloma by

This is around 8 am. Calm lake.

The difference in 10 days is quite noticeable. Lots more people at the beach and more kids in the campground. The camp hosts are very friendly and keep a tight ship. Very clean bathrooms and they keep the trash off the beach.

It’s nice here with a high of 77 which is very pleasant. We’ve had a fire each night and also BBQ stuff. Tonight I have leftovers from last night so I’ll see what I put together.

In other Myeloma news, my kappa did go up 7 pts. So I’m a little upset but I knew something probably was going to be different without the dex. Next week I have Velcade and then labs the following week. It’s a short time between labs so I guess I’m leaning towards not taking it and seeing the results. Dr. L’s take was that it was a very small increase. But it still was a jump in my book.

I’m enjoying the new Longmire, First Frost. Excellent!!

Sunset.

Simple Sunday

Posted in Blood test, books, California, cancer, cooking, Flylady, Gardening, Myeloma, reading, Uncategorized by

Another week has gone by and it was an ok one with Vecade and Dex. I had a hard time again with Dex and my BP so when I see the Dr in May, I’ll tell him and ask that we reduce it further. Right now I’m on 16 mg down from 20mg but it’s still too much I think for me. My BP was high all day and then started going back down by afternoon and by 5 pm was 120/82 so back in a good range.

This morning we had our Sunday walk and it’s very light out now at 5;50 am. It was only us and the geese.

There are lots of babies!

Today, I’m skipping the Auburn gym and going to the nursery with my daughter. We need to get the tomato starts and some other things as well. We always enjoy going and looking at the flowers and everything. I plan on going down to Maheny tomorrow so I’m ok skipping today.

I have my labs at 8 am and then I’ll drive down and do a workout and drop off a couple of the books I read. The Hannah Kristen, “The Women” is a phenomenal book about the nurses in VietNam. She obviously did an amazing amount of research. I’m not sure I like how she developed the character after she returns from VN. It seems to me she could have taken the character in a different direction. I don’t want to spoil it in case you haven’t read it, but if you’ve read it, what do you think?

This week is not too busy which I always appreciate. I plan on going to the pool 2x and then maybe one other gym day. Next week is the dreaded colonoscopy so the week will be different.

Menu wise, I’m still working on it. I’m going to make some polenta for tonight to have with black beans and salad. The rest of the week, I’ll need to plan. I do have some zucchini to use so maybe a ratatouile over rice.

The Flylady zone is the living room and entry ways. My daughter recently redid the one entry with new plants and tidied it up so I won’t need to do that. I have the red geraniums from Costco I can plant in some pots to put by the other door.

I can’t believe May starts this week. May is one of my favorite months as my daughter was born and what a gift she was/is to us. I think I’ve mentioned this before but we had been married 15 years before we had her and used a fertility drug to stimulate an ovulation. It worked like a charm so to speak and we were pregnant. Wonderful memories and I loved being pregnant. She’ll be 39 in May. Where does the time go?

Frugal Friday

Posted in Blood test, books, bread, budgeting, California, cancer, cash envelopes, cooking, frugalism, Uncategorized by

I stopped at Trader Joe’s after the infusion and spent$70 on food. Mostly it was bread, some chicken shwarma( TJ’s has this all seasoned in the meat section and for a great price)my son wanted, pita bread, and a few things I’d been looking for. One was Harrisa and I found it on a bottom shelf. It’s used in some vegan dishes in the new cookbook I got a while back,

Also, the YouTuber Vegan channel, Madeline Olivia, made some black bean meatballs with Harrisa and she said that’s what gives their kick, so I thought I’d try that.

Here’s my copycat Panera Broccoli cheddar soup we had for dinner. this was before I blended it in the Vita-mix. I used most of the leftover Costco bag of broccoli I had in the freezer. It was quite good with this loaf of sourdough. My starter is doing really well after a few days of feeding.

The rain is back and so is the wind so no gym or anything today. Plus Dex is still in my system and my face is still a little red. Boy, I looked like a beet yesterday:)

I bought a pair of Levi’s on eBay at a good price. NWT and only 29.99. On the website, they’re $60 so I thought that was a great deal. Right now I only have one nice pair of Levi’s I use to go out on dates etc. And then only 2 sort of beat-up ones for going to the store or around the house. I never sweat pants at home, only right after getting up and we walk, otherwise, I dress in jeans and Bombas T-shirts or my yoga pants to go to the gym. So I will take that cash and put it back in the bank when I’m in town next.

Next week I have labs so that will give us another picture of what the myeloma cells are doing. I have one more infusion at the end of March before I see Dr. L, so I guess ,depending on this one, I’ll decide to either wait or message him about adding in the second dose. Other than that I have PT on Tuesday and then no other appts. I really do prefer my schedule open and flexible but medical appts are necessary at this point.

I don’t have any meal prep to do today so I think I’ll concentrate on the kitchen zone.

Simple Sunday

Posted in Blood test, California, cancer, cooking, knee injury, Uncategorized, Walking by

Yay, I walked one round in the park. This week I plan to try and walk 3 times. It’s slow going but I need to build up to my regular walking schedule. Hopefully, I can at least get up to a mile.

I plan on going into the Auburn gym this morning. I haven’t been there forever. After that just come home and do Sunday things. I want to meal plan the week and I want to do the bathroom and bedroom zones.

Okay, back from the gym. It went ok. I’m glad to be back to my Sunday routine. Once home, I prepped the stuffed peppers and got them in the crock pot. I’m pretty sure I’m going to buy another instant pot. The one I like is the new version that’s more oval. I haven’t seen it physically but the pictures look good. Maybe in March. I did check marketplace but they all seemed overpriced for used.

Tomorrow, I have PT and my monthly labs. This is the first month on monthly Velcade so hopefully, all is good. Dr. L wasn’t too worried and that’s why he scheduled a follow-up for the end of March.

Today is Super Bowl and we are not watching. We don’t have the networks that play it so I guess unless we subscribed we’re out of luck. That’s ok, I’m really not into football although it is the SF 49ers:)