Tag Archives: blood pressure

Friday things

Posted in budgeting, California, camping, cancer, frugalism, home stuff, Lake tahoe, library, swimming, travel, Uncategorized by

Frugal-wise all pretty good. After infusion yesterday, I went to the nearby Noah’s Bagels and bought 6 plus a schmear. Most mornings we like a bagel but it’s usually Costco’s or Trader Joe’s. This was a nice treat.

I went to Trader Joe’s and spent close to $200. There was a case of wine in there and the rest was food. That’s a lot of meals. Since we’ll be gone next week there won’t be any shopping except at the Safeway in Tahoe in case we need something. I do need to buy coffee at Starbucks because I’m not going to go in to Costco before Memorial Day. Our new Costco just opened yesterday and I’m sure it was a mad house. We will be going to this new one from now on as it is closer to us so that’ll be nice.

My daughter asked for a Nutribullet for her birthday and Costo had the Ultra one on sale. She likes to do smoothies and this one does ice and veggies. We have a Vitamix but sometimes it’s just too bulky to get out. I don’t keep things like that on our counter so it’s in one of my Heywoods. On our counters I only keep the toaster oven, my kitchen aid mixer and, the Brita water pitcher. Maybe I’ll see if my son wants it for his new apartment.

I was planning on swimming this morning as it’s my first time off Dex(whoo hoo) after Velcade, but since I’ve been out 3 days in a row, I think I’ll skip it. That does mean no swimming till after we’re back so that’ll end up over a week. Sometimes, you just have to call it. I did go to the gym and library after Velcade so that took some time. I only did a 20 minute weight workout but that was good enough.

In Tahoe, we’ll go to the gym once and do at least that workout plus we walk a lot when we’re there.

Last night I BBQed that trip tip and it was good. We’re not big meat eaters but this was a nice small piece and the flavor was good. B had roasted veggies, beans, tofu and, coleslaw. Tonight is a pizza night, no take out just a Trader Joe’s dough and I’ll do some toppings.

Overall, not a spendy week and next week will also be low spend in Tahoe.

So far this morning I feel good and my blood pressure is good too. I just hope being off dex doesn’t negatively impact my numbers but for now, hurray for not feeling crazy this morning. Since I’m home this morning, I will do some tidying up and I need to dust. The pine pollen is everywhere! I’m not planning on any bread making or batch cooking. Just using up what we’ve got.

Simple Sunday

Posted in Blood test, books, California, cancer, cooking, Flylady, Gardening, Myeloma, reading, Uncategorized by

Another week has gone by and it was an ok one with Vecade and Dex. I had a hard time again with Dex and my BP so when I see the Dr in May, I’ll tell him and ask that we reduce it further. Right now I’m on 16 mg down from 20mg but it’s still too much I think for me. My BP was high all day and then started going back down by afternoon and by 5 pm was 120/82 so back in a good range.

This morning we had our Sunday walk and it’s very light out now at 5;50 am. It was only us and the geese.

There are lots of babies!

Today, I’m skipping the Auburn gym and going to the nursery with my daughter. We need to get the tomato starts and some other things as well. We always enjoy going and looking at the flowers and everything. I plan on going down to Maheny tomorrow so I’m ok skipping today.

I have my labs at 8 am and then I’ll drive down and do a workout and drop off a couple of the books I read. The Hannah Kristen, “The Women” is a phenomenal book about the nurses in VietNam. She obviously did an amazing amount of research. I’m not sure I like how she developed the character after she returns from VN. It seems to me she could have taken the character in a different direction. I don’t want to spoil it in case you haven’t read it, but if you’ve read it, what do you think?

This week is not too busy which I always appreciate. I plan on going to the pool 2x and then maybe one other gym day. Next week is the dreaded colonoscopy so the week will be different.

Menu wise, I’m still working on it. I’m going to make some polenta for tonight to have with black beans and salad. The rest of the week, I’ll need to plan. I do have some zucchini to use so maybe a ratatouile over rice.

The Flylady zone is the living room and entry ways. My daughter recently redid the one entry with new plants and tidied it up so I won’t need to do that. I have the red geraniums from Costco I can plant in some pots to put by the other door.

I can’t believe May starts this week. May is one of my favorite months as my daughter was born and what a gift she was/is to us. I think I’ve mentioned this before but we had been married 15 years before we had her and used a fertility drug to stimulate an ovulation. It worked like a charm so to speak and we were pregnant. Wonderful memories and I loved being pregnant. She’ll be 39 in May. Where does the time go?