Today we are 100 degrees. It is really getting old that it is just day after day of heat. The mornings start off nice and then by noon it’s hot.

It looks like this will continue for at least the next week. I mean it is July/August in California but still…

The NP, in the video conference, did tell B to lower the Jakofi to one a day till we see how the hydration is going. I’m pretty sure she talked with Dr. Abedi and voiced my disapproval/concern about the creatine being linked to when he started the 2nd Jakofi. So I guess we’ll see.

I haven’t been too inspired to cook( too hot) but I did make a nice brown rice salad last night for dinner. It was brown rice, carrots, green onions, a few olives, a nice zucchini from the garden, tomatoes from the garden and some parmesan cheese. It was good.  I also made kinda a green dressing with parsley, basil, and a little thyme. I put it in the Vita-mix with lemon and olive oil. I had tried it in the food processor before and it didn’t seem to pulverize it. I’m wondering if the food processor just doesn’t do that. If that’s what you have happened let me know.  So I think my son is planning on cooking some fish tonight( mahi-mahi).  Not sure about the vegetarian option but the rice salad and maybe a beyond burger. No one seems especially hungry at dinner time so maybe we should do a few YOYO nights.

I ordered a few used cookbooks to purview.  One is actually one I gave away years ago. A vegetarian cookbook from Ananda.  I found it on amazon used so with our pet bookstore closed I decided to get it. I had ordered a book on eBay about southern cooking but then it was not in stock even though I paid for it so now it’s hanging out there to be refunded. Oh well, not good communication on the seller’s part.

I offered up some sourdough starter on our Nextdoor neighbor site. I have way too much starter. So I had one person interested so I gave them 2 jars. I still have a quart in the fridge.