Simple Sunday

It is quite windy but clear here in Northern California. No rain on the horizon but the north wind is making it very cold.

The moon was big and bright to the west as we walked in the park. I only did 2 rounds as I wanted to get back to try and get on Recreation.gov to reserve Nevada Beach in August. I got back and on the computer by 7: 05 am and everything was gone. Oh well, I’ll check tomorrow.

My fractured rib area( old fracture, not new) has flared up again and is very painful so I am going to skip the gym and put Arnica on it. It started( about 2 weeks ago) when I had the very minor cold but I did cough and that always does it but yesterday I must have turned the wrong way and pulled the muscle. I think I first had this rib fracture after my first relapse in 2010 0r 2011. But last fall it acted up again and I went for an x-ray, so I know it’s not new but the old “chronic fracture area.  Very bothersome and limiting which I hate. Unfortunate Myeloma does affect the bones and ribs are always a target. I’ve read of people having a bone spontaneously break and that must be awful.

This week is the bathroom zone so I’ll try and limp thru that.  Other than that I’ll be home reading or just sitting.

I’m planning on making a mushroom ragu over polenta and a meat ragu for those that want it. I’ve been making the polenta in the Instant Pot and it works great for that if you’re interested.

We had a coyote come right next to the studio where my son sleeps and he got a chicken. It was at 3pm in the afternoon. Very bold coyote to do that. I’m thinking seriously we need a dog as dogs will keep coyotes away for the most part. This was very close to the house so that’s really bold and unsettling.  I’m still undecided about getting new chicks this spring. I think I’d like to take a break with the chickens but then again they do a lot of work in the yard. Of course, if they’re out free-ranging there’s obviously the risk of coyote or fox.