My CBC came in all good. My usual slightly high MCH and something else. I think I vaguely remember my oncologist saying that this was due to the transplant. But I don’t know.

So the exciting news is my Kappa and lambda light chains are still all normal range plus the ratio is normal at 1.01

BUT, and this is a big but, this month’s numbers went up another 1 point from last month. So, last month my kappa light chains were at 11.7 mg/L and this month 12.8 mg/l  so there is a trend here as this happened even the month before that. So, there is movement but at least it’s still all in the normal range. I see my doctor next so we’ll see what he says. Probably don’t worry about it till there’s something to worry about.  The high end of normal is 19.4 so I’d still have a way to go.

So I’m thrilled to be at 6 months and still all normal.

Today, I’m going to the gym and then get cash for gas and food. Then to meet a friend for a coffee.

Last night’s dinner was awful. The couscous ended up mushy, the baked cod was chewy and the spaghetti squash was actually pretty good.

Tonight is crockpot Thursday, but I don’t have anything really planned for it. I could do beans but I don’t think so today. My back up meal is breakfast for dinner.

Update: normal SPEP test. which is serum protein electrophoresis !! The light chain test is more sensitive so with the trending it probably means movement, but for now, I am one happy person. It’s a great way to end the year.