We’re back in nice fall weather again. Highs in the low 70s, just where it should be.

I had a great swim yesterday, and the pool was not busy. But I probably overdid it as my knee is just a bit sore this morning, so I’ll take it easy today.

After the pool, I went over to Winco and then Trader Joe’s. Maybe that’s why my knee is sore with all that walking. Anyway, I mostly wanted TJ’s eggs as I find them to be the best, even over Costco’s. So I picked some other things as well, a frozen quiche, salad packs, chips, and a few bottles of 3.50 TJ’s chardonnay. It used to be two buck chuck, but not any more. 😦 So for dinner we had greek salad and a broccoli cheddar quiche. It was good. I might make some soup for dinner and have that with some bread. It’s definitely soup season.

This morning, I’m not going to the gym as my daughter and I will go to Home Depot to get the gutter stuff. Plus, we need some deck stain and or sealant. I also want to get the car washed, so we can do that first.

This will be a busy appointment week for me, and as you know, I don’t like having a lot of appointments. It’s definitely going to mess up my swim/gym schedule. Oh well. I’m also planning on reducing my dex. I’ll ask Dr. L, but he was in favor of it last time. Plus, I believe there is research that says taking Dex doesn’t really add to OS or stop progression. So I’ll drop the dose by half and see how I feel and how my numbers get affected.

The news weighs heavily on me, and I just feel so sad about it all. Plus, I’m scared we’ve gotten to a place of no return with Frump and his allies. Democracy is in peril.