Tag Archives: gym

Simple Sunday

Posted in bread, California, cancer, peritoneal mesothelomia, velcade by

I’m waiting for the oven to get to 475 so I can put the bread in. It takes a while with this oven. I’d like to get a new oven in the next year or so. Plus those knobs on the side are problematic. Anyway.

I went to the Auburn gym and there were ‘new’ people there. It was just getting busy when I left. I didn’t have to do anything in Auburn so I came straight home. It’s so nice not to have extra chores.

We had two more pieces of the Wild Alaskan fish I’d bought. This was the Coho salmon and sockeye. They were both very good. I made some couscous to go on the side. tonight, My son is coming over so I need to think about what I’m going to make. I might just do the Costco ravioli.

The week ahead looks a little busy with a dentist’s appt and then my Velcade. Plus, if I decide to do another gym or swim day. I haven’t decided yet.

My daughter has been planting the onion sets and garlic. She also started a bunch of tomatoes under grow lights. I’m sure glad she is the gardener. I like picking stuff but not planting stuff.

I hope we get a call from Stanford this week regarding his appt. I’d like to know when we’re going so we can book a hotel. As I’ve said, it has to be 2 nights minimum, and the first day down there, he has to go get labs as they want to use their labs and not UCD. So that will add to the day. Parking is an issue, so I may just drive around till he’s done at the lab. We still don’t even know where the hospital is. Where we went was the medical center, so we needed to get a map of that.

Well, that’s all I have today. I hope everyone is having a nice Sunday.

Simple Sunday

Posted in budgeting, California, cooking, home stuff, meal planning, seasonal things, simple foods by

A nice walk this morning. 6:20 till almost 7 right now is a good time. We still need our headlamps when we start but by the time we’re finishing it’s getting light.

I went to the auburn gym and then over to Bel Air. I needed cardamom for the khruchiki to drop one of my knives off to get sharpened. They are also called Fattigmands Bakkelser I think in Sweden. My mother made the these at Christmas every year. I never knew their name because we called them ‘krusts’. I think because in Polish it’s pronounced Chrusciki. Martha Stewart’s mother had a recipe but it’s a little different than the Betty crocker cookbook’s one. Anyway they are quite rich but not that sweet except for sprinkling powdered sugar on top.

We watched Elf last night and that was fun. Then we watched an episode of ‘Astrid’ . If you have PBS masterpiece theater, I believe that’s where it is. It is superb. We linked it with our Amazon Prime acct.

I have my schedule for Christmas cooking laid out. Tomorrow, I’ll make the ‘krust’ dough and keep it in the fridge till Tuesday. I’ll make the cheese lasagna Tuesday as well. I have garlic bread and I’ll put together and antipasto plate. whatever I need, I’ll go down to Holiday and pick up. I’m also planning on cooking some cornish hens that Costco had. They only have them at Christmas time. So the meat eaters will have something besides cheese lasagna.

Other than that it should be a mellow week. B contacted Stanford but everyone is out on vacation till the first week of january. So no appts for a while which is a relief actually.

Simple Sunday

Posted in California, camping, cancer, cooking, Pantry, simplicity, swimming, Walking by

Wow, did we get a lot of rain yesterday!! It was pouring all day with quite a bit of wind too. Fortunately, no trees went down. We still need to figure out money for getting at least 2 more trees down. Maybe in 2025, we can do at least one. I was very glad we didn’t need to go out anywhere.

This morning though is nice and clear with a beautiful full moon. We walked and it was quite misty in the park. After we got back, we got right on the computers to try and book Nevada Beach for June. Since we don’t know what the situation will be, I figured to book it because otherwise, we wouldn’t be able to get in. Both of us tried and B got a spot. Tomorrow one of our favorite spots opens up so I’ll try for that but it’s definitely a lottery.

Today, I plan on going to the Auburn gym and then coming home to do some house stuff. It’s the bathroom zone this week so I’ll do that and add in the bedroom as both are quite simple to do. My desk area needs some attention so I’ll tidy that up.

The coming week looks good weatherwise and only one appt for B but that’s his video visit. I plan on swimming and going to Maheny gym and the library. I don’t have any holds available so I want to look at the catalog and see what I can put on hold.

I’ve made my through some freezer stuff this past week and will continue to do that this week. I’m planning on falafels tonight and I’ll work on the rest of the menu later.

Thankful Thursday

Posted in Blood test, bread, budgets, California, cancer, cooking, Gratitude, instant pot recipes, velcade, Walking by

I’m thankful I can be flexible when I need to be because:

I woke up grumpy this morning and decided to NOT walk. That’s kind of a big deal for me not to do something when it’s planned. but I figured Fuck it, I’m not walking. I will go to the gym after Velcade and call it good.

I’m thankful the library is such a wonderful resource. I’ll get my holds after the gym.

Last night, we had homemade lentil vegetable soup with the Tartine baguette. The baguette came out very well, and I’m pleased. As I’ve said, his recipe seems to always work. It may be that his hydration is spot on. I used the instant pot for the lentil soup and it was done in 20 minutes of pressure time.

I’m over the moon that Barclay is doing so well. No nosebleeds and his energy is good. Today he’s getting labs so I’m hopeful they are still above the 100 mark for platelets. So grateful for this round being so much easier.

I’m grateful, most of what I wanted to get for Christmas is done. I feel like this is the last year of doing presents even though I didn’t do a whole lot this year. It still adds up and we’re definitely towing the line with money. I think I’ll formulate a plan and write it down so I can reference it for next year. Like maybe Amazon gift cards? Plus be more diligent with the budget.

I’m thankful it’s only 16 days to the Winter Solciste.

Simple Sunday

Posted in California, cooking, home stuff, Uncategorized, Walking by

I went to the gym this morning. I did about 30 minutes of weights and 20 on the treadmill. From there I went to Goodwill to get 2 champagne glasses. I found 2 that matched. They’re kind of cheap but that’s ok. We need 2 so we have a total of 6 for Christmas.

I’m home now and plan on tidying up. I think I’ll do a 10-minute tidy in each zone. Yesterday I re-did the entryways with cedar boughs and red berry faux flowers. I need to clean off the patio table as it is just a catch-all for gardening stuff.

My son is going to spend the night after he visits his friends. I plan on making spaghetti with Rao’s sauce. I have some beef so I can make a beef sauce also. The lettuce in the garden didn’t freeze with our last frost so we have lettuce still, kale, and chard. So I’ll make a salad. I need to plan next week’s menu so I’ll do that later too.

It’s cloudy today but quite a bit warmer. We had a nice walk in the park and no one was there. Maybe because it’s Thanksgiving weekend.

We got our Ikea tree up and lights on it too. I think I’ll wait to put on some ornaments till later this week. I put out the little Christmas houses and I put a battery-operated candle in each one. I doubt I’ll do too much more but I’ll check my bins.

Well, that’s about it at mi casa!

Simple Sunday

Posted in bread, California, cancer, cooking by

We had RAIN! Such a surprise! It started yesterday morning @ 4am and kept going off and on till about 11 am. It was so nice.

I’m back from the gym and working on doing my folds in the cheddar/jalapeno sourdough. One more fold and I’ll put it in the bucket to do the bulk fermentation. The house is chilly so it could take all day. I have some chicken I want to use up. It was kind of a mistake order from Walmart a while ago. It’s not super great quality so I think I’ll put it in the IP with some seasoning and see how it turns out.

This week I have 2 appts. The dentist for a cleaning and then Dr. Laptalo. After the dentist, I might go down to the Roseville gym and the library. It’ll be too late to try and swim. We’ll see. I’ve been so uncommitted to things lately. I wonder where that is coming from? That’s definitely not my usual M.O.

No other news from cancer world. He did get a call from a UCD oncologist’s office and made an appointment. But it’s really only like an info appt not about treatment per se. We’ll do it because that may be the doctor who does follow-up after Stanford. But right now we don’t know that.

Here’s a Gus picture:

And here’s Chester

Simple Sunday

Posted in California, cancer, cooking, Flylady, instant pot recipes, Myeloma, Political things, velcade by

It’s not so hot but there’s more humidity because of some cloud cover. Still, it’s not going to be over a 100 so that’s something. I think the rest of the week is in the 90’s.

I went to the gym and did some weights and then headed over to Target to get a few things. It wasn’t very busy which is odd.

This coming week is not too filled with appts. I have Velcade on Thursday and that’s it. I do plan to swim at least one time maybe two. I have a hold to pick up at the library so I’ll do that too.

I made some Instant Pot polenta yesterday and it was yummy. I love polenta. The recipe called for 4 1/2 c water but it was too much so 4 c. is what I’ll do next time. It was one of the reasons I wanted the IP again was to make polenta. So easy.

Not sure what the rest of the day holds. Maybe a quick tidy. I used the steam mop yesterday after vacuuming so that’s done. Flylady zone is the bathroom so I will mop the floor with my microfiber mop, not the steam mop.

Other than that, not much! It’s somewhat depressing around here with the impending diagnosis out there. I guess we’ll just carry on. After all, what choice do you have really?

On the political front, I’m hoping Republicans don’t start in with this assassination attempt being somehow from Democrats. I believe the shooter was registered as Republican. Also, trump was fist pumping and saying fight, fight, as he was escorted away. So where’s that going? Still, violence is not the answer but banning A-15 rifles just might be.

Simple Sunday

Posted in Blood test, books, California, cancer, cooking, Flylady, Gardening, Myeloma, reading, Uncategorized by

Another week has gone by and it was an ok one with Vecade and Dex. I had a hard time again with Dex and my BP so when I see the Dr in May, I’ll tell him and ask that we reduce it further. Right now I’m on 16 mg down from 20mg but it’s still too much I think for me. My BP was high all day and then started going back down by afternoon and by 5 pm was 120/82 so back in a good range.

This morning we had our Sunday walk and it’s very light out now at 5;50 am. It was only us and the geese.

There are lots of babies!

Today, I’m skipping the Auburn gym and going to the nursery with my daughter. We need to get the tomato starts and some other things as well. We always enjoy going and looking at the flowers and everything. I plan on going down to Maheny tomorrow so I’m ok skipping today.

I have my labs at 8 am and then I’ll drive down and do a workout and drop off a couple of the books I read. The Hannah Kristen, “The Women” is a phenomenal book about the nurses in VietNam. She obviously did an amazing amount of research. I’m not sure I like how she developed the character after she returns from VN. It seems to me she could have taken the character in a different direction. I don’t want to spoil it in case you haven’t read it, but if you’ve read it, what do you think?

This week is not too busy which I always appreciate. I plan on going to the pool 2x and then maybe one other gym day. Next week is the dreaded colonoscopy so the week will be different.

Menu wise, I’m still working on it. I’m going to make some polenta for tonight to have with black beans and salad. The rest of the week, I’ll need to plan. I do have some zucchini to use so maybe a ratatouile over rice.

The Flylady zone is the living room and entry ways. My daughter recently redid the one entry with new plants and tidied it up so I won’t need to do that. I have the red geraniums from Costco I can plant in some pots to put by the other door.

I can’t believe May starts this week. May is one of my favorite months as my daughter was born and what a gift she was/is to us. I think I’ve mentioned this before but we had been married 15 years before we had her and used a fertility drug to stimulate an ovulation. It worked like a charm so to speak and we were pregnant. Wonderful memories and I loved being pregnant. She’ll be 39 in May. Where does the time go?

Simple Sunday

Posted in Blood test, California, cancer, cooking, knee injury, Uncategorized, Walking by

Yay, I walked one round in the park. This week I plan to try and walk 3 times. It’s slow going but I need to build up to my regular walking schedule. Hopefully, I can at least get up to a mile.

I plan on going into the Auburn gym this morning. I haven’t been there forever. After that just come home and do Sunday things. I want to meal plan the week and I want to do the bathroom and bedroom zones.

Okay, back from the gym. It went ok. I’m glad to be back to my Sunday routine. Once home, I prepped the stuffed peppers and got them in the crock pot. I’m pretty sure I’m going to buy another instant pot. The one I like is the new version that’s more oval. I haven’t seen it physically but the pictures look good. Maybe in March. I did check marketplace but they all seemed overpriced for used.

Tomorrow, I have PT and my monthly labs. This is the first month on monthly Velcade so hopefully, all is good. Dr. L wasn’t too worried and that’s why he scheduled a follow-up for the end of March.

Today is Super Bowl and we are not watching. We don’t have the networks that play it so I guess unless we subscribed we’re out of luck. That’s ok, I’m really not into football although it is the SF 49ers:)

Thankful Thursday

Posted in budgeting, budgets, California, cash envelopes, Gratitude, Uncategorized, Walking by

I’m thankful we made it through the storm without trees falling and losing power. Today is going to be sunny and I’m glad for that.

I walked around the park once and I did ok. I was very pleased with that and thankful too.

Today I plan on pressure canning beans in the All American and I’m grateful to have that pressure canner. It seems we use the beans the most and then tomato sauces including salsas. The jams we use the least. It’s nice to have homemade jam but this year unless it’s our apples, I’ll probably skip the jam-making. The one exception would be the blackberry jam which we did use all of. That’s where my daughter and I went to a U-pick farm.

Yesterday, the gym went well. I almost got on the stationary bike but thought I’d wait till I try it at home. ( my daughter has one I can try).

After the gym, I went to Trader Joe’s and got a few more things. We needed oat milk, regular milk, 1/2 cream, bread, and gluten-free bread. Our new Costco opens in April and it will be closer than the one we go to now. Also, it’s basically across the street from the TJs so it’ll be very convenient. I’m not sure where we are in totals on groceries this month, so I’ll do a tally soon.