Friday Things

Posted in Blood test, books, bread, budgeting, budgets, California, decluttering, Myeloma, swimming, velcade by Chris N

It’s been a busy week. I’ve done tons of decluttering. The back of the Santa Fe is full, so I’ll go to Goodwill, maybe even this morning.

I emptied 2 binders of recipes I had saved and only kept the ones that were really favorites. Most of them can be gotten from the internet anyway. I went through the last two vintage suitcases that have my kids’ Waldorf toys and got rid of a few little things, but mostly just consolidated them into one, so the other is going to the thrift store.

It’s a strange place to be, but I’m determined to whittle things down to just the bare bones and keep the poetry. I have two empty shelves in the closet now. The bread maker is in there on a shelf and I haven’t decided on the bread maker yet. I think I’ll plan a sandwich loaf over the weekend, and then that’ll help me decide whether it’s a keeper or not. Good bread is easily bought at Costco and then frozen.

It’s raining this morning, and it’s wonderful to have everything watered.

We had a fun (expensive ) lunch with my son this week, and it was worth it. It was only burgers for all three of us but now a days that’s $20 each for a sit down meal. I also went to Costco after my labs on Wednesday. Something was off this week because I went in twice, and both times my lab orders were NOT there. Fortunately, I thought to get a PDF copy, so they did do the labs minus one (the SPEP). I scheduled it for next week but I think I’ll just cancel it and get it next month. My kappa Light chains went up another point. So now it’s at 21.5 . If the trend continues I’ll need to do something by January. I see Dr. L in October and see what he says. I can only hope it drops again next month but who knows.

All the bills are done for the month, so that feels good. It’s a good feeling to know it’s all taken care of for now. I’m still waiting on the Allstate bill to activate, and then my only choice at this point is to make the partial payments.

I’m planning on going down to the pool this morning and then straight home. I do need to get water at Costco, but it’s too heavy for me to get alone, so I’ll see if my daughter can pick some up after work.

I haven’t been reading much, although I did start my annual rereading of The Hobbit and LOTRs. I have books to drop off at the library, so I’ll check what’s new.

I scheduled my flu shot and COVID-19 booster for next week, so I’m sure I’ll be down for a few days. That’s usually what happens.

Update: all dropped off!

21May2025

Midweek Musings

Posted in Blood test, books, bread, California, cooking, home stuff, Uncategorized by Chris N

Yesterday was a busy day. I decided to go to the Roseville gym and library. I did a 30-minute upper body workout, so that felt good. I dropped off my books at the library, but didn’t get any.

I’ve been rereading the Harry Potter series and am now on the last one, book 7. I’ve greatly enjoyed rereading them. She does get a little winded in the last 3 books. Still she brought quite a character/story to life. Of course, she used lots of Tolkiens ideas, but still.

After that, I went to WinCo for a few things and then home.

Once home, I got started on pressure canning kidney beans. I had soaked them the night before, so I just had to boil them and then start the canner. It is a bit time-consuming, but once the pressure came up, I went and lay down on the couch for the 75 minutes.

Today, we are going to pick the VW and hopefully won’t be too shocked at the cost. Still, it needed to be done if we were going to either keep or sell. We haven’t decided, and with everything going on, I don’t want to make a decision right now.

This morning I’m pressure canning vegetable soup too. I have most everything prepped, but will wait till I’m back home to start the canner.

I also have a loaf of sourdough in the oven. This time I made walnut raisin. I added some cinnamon and a little sugar too.

The good news is that B doesn’t need a transfusion right now. Yay!! He has a video visit today, and I’ll sit in if the canner is going and I can just let it finish and then turn off.

4May2025

Simple Sunday

Posted in Blood test, bread, budgeting, budgets, California, cancer, cooking, Flylady, home stuff, Myeloma, simplicity by Chris N

It’s warm out but cloudy right now. It’s supposed to clear up and be in the 80s, so that’s a first this year.

I might go to the Auburn gym to do weights, but I’ll decide in a few hours. It depends on what I want to get done today. I vacuumed yesterday, so it’s maybe a quick mop. Flylady is the living room zone. Usually, that means in my LR, dust the Easton Press books and the ceiling fan, and wash the mirror. So not too much overall. Most of that I do anyway on Monday mornings when I do my house reset for the week. I need to start on the sunroom windows so I may do some of them.

I have some sourdough starter ready to use, so I’ll get that together. Last night we had the Costco chicken burgers on the BBQ and they were delicious. I think I’ll put together a chili tonight since I defrosted some ground turkey. I’m still working my way through the freezer, and this was the last pack of Costco turkey. I’ll probably cook that in the Le Creuset on the stove instead of the IP. I have my pressure-canned beans to add, so I don’t need the IP to cook the beans. I’m still contemplating the electric pressure canner. Does anyone reading use the Presto one? They are not cheap, but from the comments in the Facebook group, most everyone loves the convenience. Mostly because you set it up and there’s no watching it, etc, like the All-American. Like I said, it’s expensive, so not something I’m rushing to do.

It should be a quiet week, no appts, unless B ends up needing a blood transfusion, which I certainly hope not. He gets labs tomorrow, so he’ll know by Monday afternoon. I have nothing but need to call the sleep place to arrange getting the home test, and I need to call Ortho, as they should have reviewed the MRI by now. Mostly, from Ortho, I just want to get the PT referral to start doing that.

I do plan on going down to Roseville to the gym at least once. I think I’ll try and coordinate either WinCo or Costco with that.

How does your week look?, Do you have routines you follow, like Flylady? Some people really like Clean Mama ( I think that’s her blog name), but I tried it and it seemed way too involved for me. I’m always interested in minimalism, especially in older people, and how that helps with daily stuff.

Oh!!! I forgot my labs came back just a smidge above high normal, so all good. 19.6 kappa light chains, high normal is 19.4. It does tend to fluctuate, but this is still excellent. Boy, I am always so relieved that Velcade is working because I couldn’t handle one more thing right now. 😦

30Apr2025

MRI results

Posted in bread, California, husband by Chris N

So it is a posterior root ligament tear of the meniscus. Basically, the meniscus is torn, and the knee muscles are damaged. It is common in older patients( me)! Also, it can happen spontaneously, which mine did as I stepped off the patio step, and it went pop.

I will contact the ortho department. They have my referral, but haven’t called, and I think probably because the MRI hadn’t come back yet, so I’ll call today. It’s back to rehab, and working on strengthening the knee muscles. It’s so depressing since I HAD been working my legs and knees at the gym, but I guess it wasn’t enough.

As I mentioned before, one of the oncology nurses who had a torn meniscus started taking up biking and said biking( or that motion) is one of the best rehabs for knees. This is still just the 3rd week, so I want to wait till next week and then I plan on getting on the stationary bike and start with 5 minutes.

It sure sucks getting old, is all I have to say.

Yesterday was jam-packed. I took B for the immuno and that went well. Afterwards, he even felt like a bagel, so we went to Noah’s and he ate the whole thing. That may not sound like much, but since he hasn’t been eating at all, I was thrilled.

While he was there, I got gas at Costco and then went into the ‘old Costco’. I didn’t like it at all. It’s much bigger than the one I go to now, and I couldn’t remember where half the stuff I needed was. But I managed. Then I went into WinCo for all the salad stuff. This all ended up with a lot of walking on a bum knee, so I was a little concerned. But it seemed ok when I got home, and I did ice it.

Today is a home day, and I plan on sourdough bread making, mopping the floors, and whatever other little stuff I need to do.

Does anyone out there have a torn meniscus because of age or otherwise?? And what did you do for it? I will get through this and be stronger for it.

28Apr2025

Menu Monday

Posted in Blood test, bread, California, cancer, cooking, meal planning, Uncategorized by Chris N

Last night we had the TJ’s kung pao with rice, and B had the vegetarian Pad Thai from Costco. The TJ’s K P is quite excellent and a good freezer item. The Pad Thai was okay, but I only had a bite to try.

Monday- I’ll probably do something simple, like salad and tofu. Probably a tofu scramble since I have celery, carrots, mushrooms, etc to use.

Tuesday: I’ll make a pot of Rancho Gordo beans and serve them with tortillas, cheese, avocado, and salsa.

Wednesday- I’ll probably do Brinner with eggs and pancakes or maybe waffles would be fun.

Thursday- Soup of some sort. I need to look through the fridge/freezer and see what might need using up.

Friday- pizza, of course, but I’d like to use the free coupon that’s still in my wallet.

Saturday- TBD, if it’s nice out, I’ll use the Weber outside.

The cheddar olive loaf came out delicious.

Toasted, it is yummy.

Well, today is another home day, now that I’m back from my labs. I need to vacuum, mop, and I’ll do a few inside windows.

Tomorrow is a busy day down in Roseville with B getting his 2nd immuno and I plan to get gas, and go to Costco for a few things, and I’d like to hit up Winco for salad stuff. Buying the salad stuff from Costco is probably cheaper in the long run, but it’s just too much for us to get through. Plus, Winco’s prices are so low and so reasonable. His infusion is only 2 hours or less, so that’s perfect timing for me.

27Apr2025

Simple Sunday

Posted in Blood test, bread, California, cancer, cooking, simplicity by Chris N

Another cloudy, rainy day yesterday, and it looks like that again for today. We can always use the rain, so I can’t complain really. I think we’re back in the sun by evening, and then it looks nice the rest of the week.

I drove B for his transusion yesterday. This is probably the one thing that is frustrating me. Well, one of many things, but it is a big question mark why it is his hemoglobin is dropping. I suppose the simple answer is that the cancer is affecting his blood levels, but I’m not a doctor. He has his next immuno on Tuesday, so hopefully that will start to improve the hemoglobin. A very good thing, though, is he’s had a bit of an appetite and has eaten pretty well the last few days. I hope that’s a sign he’s doing better.

Today is a home day. Normally, I’d be at the Auburn gym, but I want to hold off till I get an official diagnosis on my knee. I had the MRI, so I should know by Monday or Tuesday. It didn’t take long, partly because there was no contrast involved. The one oncology nurse, Vicki, who usually does my shot, said that using a stationary bike is one of the best ways to build knee muscles. She had a torn meniscus a few years back due to a skiing accident, so she really went full on rehab and now is a committed bicyclist and goes out every morning at 4:30 am. Now that’s dedication. i will start on the bike once I know what’s up.

I’m making sourdough bread this morning. I thought I’d try something different, so I’m trying cheddar and olives. We’ll see how it comes out.

Friday night, I was able to use that frozen pizza that was languishing in the freezer, so one more thing gone.

Last night I made the Greek lemon chicken soup, Avogolimeno. It’s a simple recipe, but so delicious. I made B tomato soup and he ate it all!!!

I think tonight, I’ll do rice and the TJ’s Kung Pao chicken that I’d like to use up.

I made reservations for the 5 of us to go to brunch at one of our favorite places, High Hand Nursery and Cafe. It’s very popular and reservations are hard to get, but I got a brunch on the Sunday before my daughter’s birthday. I’m sure it’ll be pricey, but since we rarely eat out, I’m ok with it.

I finished the book “Enough’ about the Everest climber. It was an interesting read, but I would have liked more about what the camps are like. How many people climb in a day? Things like that. But a good read.

Then I’m working my way through the Harry Potter books for the 3rd time. I just finished #2. They are fun to read. It’s too bad JK Rowling has become such a jerk and anti LGBTQ+. Weird.

Tomorrow I have my labs, and I might go into Target( which I’ve been avoiding) to check out some PJs. I’ve been looking for just some cotton ones, and most, like from LLB, etc, are too expensive. I saw some online at Target for $20, so I want ot check them out.

This week, Flylady is the LR. So I’ll do a few extra things. I dusted all the Easton Press Books already, so I may just need to wash the inside windows.

How do you do house chores? All at once or break it up like Flylady?

9Mar2025

Simple Sunday

Posted in bread, California, cooking, Pantry, Walking by Chris N

I woke up fairly early and knew the time changed. So had a coffee and got to the park at 7am which is really 6am. The predawn was nice and it got light pretty quick. There was some event happening at the community center so lots of cars showing up 😦

Then I went to the gym and it was empty for the most part. I saw 2 other people.

Then I stopped at Bel Air for half and half. Then straight home and got the sourdough in the oven.

This is a parmesan/oregano loaf. You can see the flakes of oregano.

Now I’m tidying things up and making a plan for the week. I know I’m going to swim on Monday, the gym on Wednesday, and then go back to the pool on Friday. The only caveat would be how much it’s raining.

I still haven’t mopped the floors so I need to do that today.

This should be a nice week with just a few chores like Winco. That should be easy after swimming since it’s across the street. B needs ginger ale. With the stuff going on he’s off wine so ginger ale it is. Then some odds and ends: fish food, Ball jar lids, some frozen things and I’ll see what else.

8Mar2025

Saturday Stuff

Posted in bread, California, cooking, home stuff, Pantry, simple foods, Uncategorized by Chris N

No tree guys yesterday. I guess they got busy somewhere else. They might show up today though as they do work Saturdays.

It’s another sunny day but cold. The rain starts to come back in next week. I like the sun better but rain is always good. The yard needs some attention so with the sun my daughter can do some clean up. She actually does all the yard work except the little I do. When B is feeling good he does a lot too.

I plan on doing a pantry challenge till the end of the month. I have a list of quite a few things to use/make. I have quite a few freezer things that need to be used.

So far I have:

1.use the tortillas in the fridge( maybe quesadillas)

2.the 2 frozen pizzas

3. black bean burgers, I think there’s like 3 left

4.beef burger, this is a question mark. they’ve been in there a while and I’m not sure if they will taste ok. I think I’ll try one for lunch this week and see.

5.chicken broth in the freezer

6. vegetable won tons in the freezer

7. ravioli and Rao’s sauce for a ravioli bake with the mozzarella in the fridge

8. check if I have frozen beans

9. use the sauerkraut in the fridge with beef hot dogs( I think I have a few Kirkland ones in the freezer.) otherwise I’ll do baked tofu wth cheese.

10. english muffins in the freezer ( maybe a welsh rarebit night)

11. the double stuffed baked potatoes( 4 left)

12. fish from Alaskian Fish, there’s a pice of halibut,rockfish and 2 pieces of salmon

That’s all that comes to mind for now.

This morning I’m planning on making a sourdough ( get it started) and then wash the mirrors, dust, and mop.

It’s nice to have a relaxed morning at home.:)

2Mar2025

Simple Sunday

Posted in books, bread, cancer, ikea by Chris N

A different morning. We went for a walk as usual but then I wanted to go to Ikea for a Hemnes that was on sale. It’s the 2 drawers one and I’ve been waiting for them to come back into stock. Plus they were 15% off so a very good deal. I plan on using this in my office area to corral odds and ends.

So there was no gym day and that’s okay. I wasn’t feeling it anyway.

This week is crazy with appts, which is my least favorite thing. But I’ll persevere through.

We’ve been watching ‘Slow Horses’ with Gary Oldman and it is sooo good. A little confusing at first but then you catch on. I just finished reading Ina Garten’s memoir and like it a lot. What a talented woman. Maybe a little over the top with a Type A personality but still I have a lot of respect for her.

I’m reading the new Thomas Perry book, ‘ Pro Bono’. Also excellent.

My son stayed overnight and did a deep clean of my car. It really needed it so I appreciate his effort.

After getting home, I started another Meyer lemon rosemary sourdough. This is a great recipe and seems to work every time.

Here’s the recipe:

88grams of starter

360 grams flour

236 grams water

11 grams salt

1 tsp yeast

Note: I think this recipe would work without the sourdough and just adjust flour and water for the 88 grams of starter and use more yeast.

Mix together to form a loose ball of dough, it will be shaggy. Let rest for 30 minutes and then start your fold and turns. Basically lifting one end of the dough over to the other side. I do this on all four sides if that makes sense. Let rest for 1 hour or so and repeat. I usually forget and just do a few more folds and turns when I remember.

Put in a bucket or bowl and refrigerate overnight. The next morning heat your oven to 475 and keep your dutch over in the oven to heat up. Then take the dough out of the bucket put on parchment paper and do a few tucks and turns( rolling the dough into a ball and turning to create some tension). Then I make a few cuts on the top and put it in the Dutch oven with the top on for 35 minutes. Take the top off and bake for another 15 or so. You can take an internal temp to check if it’s done. anywhere @ 200 degrees is right.

B is not feeling very well so I’m hoping it’s only a passing stomach thing but he’ll call down to Stanford tomorrow and explain what he’s feeling. Hopefully, it’s just a bug.

Well, back to house stuff and reading:)

28Feb2025

Frugal Friday

Posted in bread, California, cash envelopes, cooking, frugalism, Uncategorized by Chris N

Groceries at Costco were $200. I bought a few things on sale like the breaded Talipa which is a great easy dinner option. Mostly things like milk, and eggs ( no shortage at Costco). I bought the organic 2 dozen pkt for $8.69. I also bought French roast coffee, seaweed snacks my daughter likes, Triscuits, nuts, cheese, asparagus, and a few items I wanted to try. One is a garlic spread( Toom)that’s supposed to be very good.

With that and my TJ’s trip, I’m already at $400 so I’ll need to be careful for the next couple of weeks.

Next week I have a dental cleaning so that’s out of pocket. But I am going to sign up for their dental plan which is $400. That covers 2 cleanings and other stuff so it seems like a good deal.

Today is the national No Spend Day. I hope it has an impact, especially on Amazon, Walmart, etc. During the pandemic, I liked Walmart’s pickup service and used it a lot. But since then I haven’t even been back.

I got gas at Costco so that’s always a savings.

I bought a Christmas gift for my son. An Easton Press copy of ‘A Connecticut Yankee in King Arthurs’s Court. ” That was Ebay and was $28.00. I haven’t started my Christmas envelope yet, but I’ll write this down. This year is going to be even more minimal as nobody really wants anything. So I’ll do a few gifts each like the Easton Press and East Fork Pottery.

This is the Lemon Meyer rosemary Sourdough. Wow was that good.