Category Archives: swimming

Thankful Thursday

Posted in Blood test, budgets, California, cooking, Myeloma, swimming, Uncategorized by

I seem to have a few really good nights sleeping and then a not-so-good one. There doesn’t seem to be much rhyme or reason, but I am thankful for the nights I do sleep well with minimal disturbances. Using the CPAP has been an interesting experience, and overall, I’m quite pleased with the results. There is no snoring with the machine at all. So that was solved. (That’s a sign of sleep apnea.) I’ve had almost no ‘disturbances’, which is how they calculate sleep apnea, and my blood oxygen has improved, although only slightly. I would still like to try Zepbound, but I’m not sure I could afford it. I know that my prescription plan doesn’t cover it, so it would have to be direct from the drug company. Well, I’m not there with that yet, maybe next year.

I am so thankful we live above the fog. It has been socked in in the valley and even through Auburn. As soon as you hit my exit, it clears to brilliant blue skies. And the temperature is at least 10 degrees warmer here. Unfortunately, I have to go to Sacramento today for my doctor visit, but hopefully that will go quickly. My labs just came in, and my kappa went to 23.9, so up a little, but the ratio came down to 1.85, so there’s some good with that. Overall, I’m pleased it didn’t jump higher.

I was able to get a swim in yesterday, and thankful I had a lane all to myself( a rarity). i do wish I were getting there more, but it seems there’s always something that happens, and I don’t want to drive that extra day. Like tomorrow, I know I’m going to want to stay home as I will have been out 2 days in a row. (sigh)

I am NOT thankful the cat threw up all over my Apple keyboard. 😦 bad cat!!!

I’m thankful for all the wonderful Christmas B, and I had both alone and then with kids. I remember our first Christmas together. So, I was a freshman at the University of Arizona, and he was a sophomore. I think we did a few gifts that were of the hippie variety, and then our Christmas Eve dinner was brown rice with nuts and raisins in teak bowls. My mother actually sent us those bowls. Then Christmas day, I used our neighbor’s oven to bake a lasagna. Our little apartment didn’t have an oven. That’s how the tradition of the lasagna started. Good memories.

Simple Sunday

Posted in budgeting, budgets, California, cooking, husband, meal planning, swimming, Uncategorized by

Our weather has been cold but not rainy. The highs are at 58, and the lows are at 42. It looks to be the same for the next week at least. I’ve been using the space heaters some and the wood stove is used daily.

I had a nice swim this week and also went to the gym and library. Overall, a good week exercise-wise. My replacement Merrills are on the way, but it’s still about a week out. I’ve been wearing my Hokas in the house, and that helps some with my foot. My foot, at least, hasn’t gotten worse and is somewhat better.

We had a very nice Thanksgiving. The dinner turned out well, and it was nice. Of course, without Barclay here, it was different and sad but we all raised a glass of champagne to him:)

I’ve been writing out small lists of things to do each day, only 2 or 3 things, and it’s helped me stay on task. Nothing major, but things like wiping down the shelves, dusting the Easton Press books. Just little things. What I don’t get to, I put on a list for the next day. So far, it’s been good for me.

I made a turkey wild rice soup from leftovers yesterday. It was very good, and I put some servings in the Souper cubes to freeze. I need to do a menu for the week sometime today.

I plan on going to the Auburn gym this morning, and then I need a few things from Safeway. Mostly, salad stuff and fruit.

My son texted me yesterday with a picture of one of the truck’s tires, and Whoa!!! It looked like it had hit a pot hole or something and had a big gash in it. He’s taking it in for tires today. I’ll give him some $ for most of it from my EF, which will leave it quite low, but that’s what it’s there for.

This coming week is my Velcade shot and then Dex. I see Dr. L next week, so I’ll have new labs by then, I hope.

Friday Things

Posted in budgeting, budgets, California, swimming by

I plan to go down to the pool this morning. Hopefully my foot will like the water. My Merrills won’t be here till next week, so I just have to make do with the Hokas. I’ve been keeping them on most of the day, but then by evening, I want them off. I have my Birkies then to put on. I still might buy a boot from Amazon, but I haven’t decided yet. I’ve been spending money on Black Friday deals for things we need, like the Fat Wood for the fire and other not really interesting stuff, but necessary. But all I see right now is money flying out the door. The Merrills were very pricey, but I’m sure they will last a long time, and if it helps keep my foot stable, then that’s a win.

Yesterday, Costco’s food added up to @ $140, with a lot of it being long-term food, such as some tamales and bacon. These alone last a few months at least. Food-wise, I’m over budget, although I don’t have the final number yet. I’ll tally it up this weekend.

Update: I just did a rough tally, and I’m close to $600 for food for the two of us, but that does include Thanksgiving food as well. So not too bad really. I will definitely do a pantry/freezer challenge in January.

All of November’s bills are done. Our water bill and electric bill have gone down, so that’s a positive. Of course, we’re not watering the gardens now, so that’s why.

Well, I’d better go get my suit on and get ready to go.

It’s always something.

Posted in budgets, California, seasonal things, swimming, Walking by

Yesterday, I went for my early walk, and the top of my foot started bothering me, like it was painful. Now, I have had a stress fracture of the metatarsal before on my right foot, so I know what it feels like. I was like WTF?? So, I nixed my plans to go to the pool and Costco. I used ChatGPT to ask some questions. It was quite helpful. I iced my foot 3 times and kept my Hokas on all day. It also suggested wearing a hard-soled shoe like a hiking shoe to keep the foot from bending too much. I only have my Hokas, so I went to Amazon and ordered the shoes I used to wear, Merrills Moab. Why does it always have to be something??

Anyway, it feels better this morning to some degree. I don’t really want to make an appointment with my PCP because if it is a stress fracture, there’s nothing really that can be done except let it heal and don’t do anything to aggravate it. If it gets worse, I’ll call; otherwise I’ll stick to my plan of icing and wearing the Moabs when they get here.

So with that, I won’t go down to the pool or gym today. I did read on Chat that swimming is ok, so I’ll do that once I know what’s going on. If it is a stress fracture, it will continue to be painful, but this morning, like I said, it feels somewhat better. The last time when I saw the podiatrist, it wasn’t very productive except to wear the foot brace. Stress fractures take about 6-8 weeks to heal. I can only assume that repetitive behavior like walking every day can cause this, plus age is a factor.

On a positive note, my daughter and I went out to lunch at a new place to us yesterday. It was quite delicious. It’s a burger place that does smash burgers. It’s not a chain, just a local place.

My Diestel turkey breast is being delivered today. It’s frozen, so I’ll just put it in the freezer till next week. If my foot feels better, I plan on going to Costco tomorrow, and that’ll be the last shop before Thanksgiving. I don’t do any big store shopping the week before the holidays. If I need something, I just go down to the Holiday Market.

Quick update: I went back and checked when I had the stress fracture before, and it was 2018, so 7 years. It was the same left foot. So obviously, I have a weak spot in that foot. sigh:()

Thankful…

Posted in Blood test, budgets, California, cancer, Gratitude, Political things, swimming by

The government has reopened, and hopefully, the services people need will happen quickly!! What a joke for trump, though. Let’s hope this comes back to bite him where it hurts with the LONGEST shutdown ever. Plus the damning Epstein reports. Will it bring him down? Probably not, unfortunately. sigh….

Hip Hip Hooray!!!!! My labs came back and went down!!!! not in the normal range but down 4.5 points to 21!!!! I’m over the moon. So. I get a reprieve for at least another month!!!!

I’ve adjusted quite well to my ResMed CPAP machine. Clearly, I had sleep apnea, and this seems to have relieved ALL the symptoms. As resistant as I was, now I’m glad I persevered. The one I have just has the pillows you put in your nose, so it is not claustrophobic. Overall, I’m pleased that it’s working. I haven’t noticed much difference during the day, though. Supposedly, you are supposed to feel less sleepy, which I didn’t have to begin with. Anyway, there’s an app to use to track sleep and use of the CPAP, and it’s fun to look at it.

Thankful for the pool as always. I went on Veteran’s Day, and holidays are hit or miss. This time was a hit, and I had a lane to myself. It was very nice.

Thankful for my kids helping when they can. I’m hoping my son comes up this weekend to do some stuff, but his partner just had surgery, so he’s been caretaking them. (non binary).

Thankful to be getting a little more organized. I redid my clothes in the closet, since most of B’s are not in there anymore. One side looks good, the other is still a mess. But I plan on working on that today.

I’m thankful that, even though it’s raining, I can use the treadmill to get some steps in. Rain is forecast for the whole day.

Well, I’m off to do whatever.

Friday Things

Posted in budgets, California, cash envelopes, cooking, frugalism, Political things, swimming by

It’s been a good week overall. I got a swim in and a trip to the Maheny gym and library. So a good workout week for plus I walked 3 days. Today I’m not going to the pool, but I might go tomorrow. I am trying to balance going down to Roseville with gas costs.

I went to both Winco and Trader Joe’s this week. Between the two, I spent $133 on food. I should be ok for a while, except for maybe some salad stuff. Last night I made some fajitas with a piece of beef from the freezer and lots of red and orange peppers. I wrapped them in a WW tortilla. There was plenty left over for my daughter when she got home from her job.

I’ve been watching Shogun at night. The original with Richard Chamberlin. It’s funny how much it brought back why I loved so much about Japanese culture. Of course, back then it was also brutal, but the mind only goes to the good things like shoji screens and the whole minimalist feel. I went on line to buy the books and wow, I’m not spending $100 for the 2 volume set. I hope it’ll show up at the thrift store. My son frequents them enough I asked him to look out for it. He’s the one that found the Shogun blue ray set at the thrift store so that was quite a find. it must have been an amzing production with costumes and sets.

This morning, I need to go pay for our PO Box. Wow, has that gone up. I’m paying $192 for a year. That seems outrageous. I had some of it in my cash envelope, but not all of it. I need to bulk up my cash envelopes because it helps me keep ahead of bills coming up. Since I don’t have much extra these days, I’m not able to put as much away. I think Christmas will be quite minimal partly because I don’t have any extra money to buy things. That’s ok really. Both kids are adults who get what they want anyway. What I’ll aim for is some cash to each or a gift card.

This is the Chinese Pistachio tree I bought to use as a memorial planting for Barclay. There was one person who sent me a $ contribution for Barclay, I used his $ for this. I think I will buy a second one, and I’ll pay for that.

I might go into town for a few things, but I’ll wait and see how the morning shapes up. I want to mop the floors and tidy up a few areas of the house. If ,after that ,I still want to go, I can.

Next week, my AA house insurance gets put on the cc with autopay. I’ll just have to keep paying that down over the next couple of months. (sigh)

We’re due for some rain this weekend and cooler temperatures. Then next week we’re back in the 70s.

I, like so many people, am just mortified by the destruction of the East Wing of the White House. It’s such a power play by rump. There are no words to describe it except evil. He will be seen in history as THE WORST PRESIDENT ever.

Fall things

Posted in California, cooking, seasonal things, swimming by

The Japanese maples are all turning red. We have quite a few that my daughter planted that have now gotten quite big. She’s been busy in the garden, cleaning up beds and the yard. I can’t really bend over to do the garden beds anymore, but I try to help by picking up random things and putting them away. Yesterday, I finally cleared off the patio table which does become a landing spot for lots of random things.

I’ve been practicing some embroidery again, too. I do like to do handwork, but my hands don’t always like it. What I wanted to do was create a little book with stitches to use as a reference. We’ll see how it goes. I have a few linen napkins I will do some embroidery on, too.

After swimming yesterday, I headed over to WinCo for some things and then across the street to TJ’s. At TJ’s, I scored a few of their mini fall bags.

These mini bags are always at a premium. People will go in and buy as many as they can and resell on Market Marketplace for triple or more of the price. I don’t know who would buy this bag at $15, but they list them at that. These are $2.99 in the store.

I finished making the applesauce yesterday and water bathed 4 pints. The flavor was excellent. I’ll give one to my son. As I said, these are our apples, so it makes it special.

Friday things

Posted in California, Lake tahoe, swimming, Uncategorized by

Well, the week is almost over and I’m very glad. It was a busy week with appointments. Not one swim in or gym workout because of it.:(

The highlight was driving up to Tahoe for the day with my daughter. It was a beautiful day.

The ride up was uneventful, but be aware that if you’re traveling to Tahoe on 80 eastbound, there are tons of construction, and that was the only real pain. Westbound going home seemed fine.

In Truckee, we went to B’s and my favorite place, and Heidi’s, to buy some of the pine cone glasses. Heidi loved those and bought a huge amount the time we were there. B always likes to get a little thing as well.

From there, we went down towards Tahoe City to go to Tahoe House. That was one of the last places B went out before things went south. We bought some of their famous coffee and a sandwich to take to the beach. From there, we decided to go to Meeks Bay, which was our old camping place before we discovered Nevada Beach. But Meeks is closer, so that’s what we did. Unfortunately, I forgot to bring any of B’s ashes, so that was disappointing. But I’ll be back, and my daughter actually suggested the Truckee River, too, which I thought was a good idea. It’ll probably end up next year, but that’s ok.

I talked with Dr. Laptalo, and we cut my Dex in half, so I’ll see how that goes. My concern is whether it’s helping the Velcade then ??? I guess we’ll see. I’m not overly worried if it goes up again because I know we’ll figure out a plan.

Today is a home day, but I don’t have a whole lot planned. Next week looks like a very rainy week, but I have no appointments except trying to get down to the pool.

Friday Things

Posted in Blood test, books, bread, budgeting, budgets, California, decluttering, Myeloma, swimming, velcade by

It’s been a busy week. I’ve done tons of decluttering. The back of the Santa Fe is full, so I’ll go to Goodwill, maybe even this morning.

I emptied 2 binders of recipes I had saved and only kept the ones that were really favorites. Most of them can be gotten from the internet anyway. I went through the last two vintage suitcases that have my kids’ Waldorf toys and got rid of a few little things, but mostly just consolidated them into one, so the other is going to the thrift store.

It’s a strange place to be, but I’m determined to whittle things down to just the bare bones and keep the poetry. I have two empty shelves in the closet now. The bread maker is in there on a shelf and I haven’t decided on the bread maker yet. I think I’ll plan a sandwich loaf over the weekend, and then that’ll help me decide whether it’s a keeper or not. Good bread is easily bought at Costco and then frozen.

It’s raining this morning, and it’s wonderful to have everything watered.

We had a fun (expensive ) lunch with my son this week, and it was worth it. It was only burgers for all three of us but now a days that’s $20 each for a sit down meal. I also went to Costco after my labs on Wednesday. Something was off this week because I went in twice, and both times my lab orders were NOT there. Fortunately, I thought to get a PDF copy, so they did do the labs minus one (the SPEP). I scheduled it for next week but I think I’ll just cancel it and get it next month. My kappa Light chains went up another point. So now it’s at 21.5 . If the trend continues I’ll need to do something by January. I see Dr. L in October and see what he says. I can only hope it drops again next month but who knows.

All the bills are done for the month, so that feels good. It’s a good feeling to know it’s all taken care of for now. I’m still waiting on the Allstate bill to activate, and then my only choice at this point is to make the partial payments.

I’m planning on going down to the pool this morning and then straight home. I do need to get water at Costco, but it’s too heavy for me to get alone, so I’ll see if my daughter can pick some up after work.

I haven’t been reading much, although I did start my annual rereading of The Hobbit and LOTRs. I have books to drop off at the library, so I’ll check what’s new.

I scheduled my flu shot and COVID-19 booster for next week, so I’m sure I’ll be down for a few days. That’s usually what happens.

Update: all dropped off!