Midweek Musings

I started reading Clavell’s Noble House. I read this back in the 80’s, but he is such a good writer, I wanted to reread it. The books are hard to find(any by Clavell is), but my son, who frequents thrift stores, found a first edition for me. Whereas Shogun takes place in ancient Japan, this is set in Hong Kong. I have a library book to pick up, and it’s one that’s been on hold for quite a while, Dan Brown’s Secret of Secrets. Have you read it? I’m curious about it and whether I’ll like it. I did like the action in his other books, so we’ll see.

I’ve had a flare-up of my IBS, so I haven’t been to the pool or down to the Roseville gym. I have walked and done the Auburn gym, but I want to keep track of what foods may be triggering this( pizza? dairy?). I checked with Dr. Laptalo, and he thought it might be connected to my Velcade. (Remember my chronic diarrhea started way back with Revlimid, like in 2010. Most of that is over with, but occasionally I get a period where it seems to flare up. He suggested some OTC Imodium, so I’ll check that out. I do have Lomotil, which I take when needed, and that was an absolute game-changer for me, so I could go out to eat, travel, etc. But these flare-ups make it hard to go out. Todays Wednesday, and I’ve been fine the last few days, so I’ll see how it goes for the rest of the week. This is a common side effect of chemo, but with Velcade, I haven’t noticed much. On the other had I didn’t develop IBS with Revlimid for 3 years, and then the last 2 when I was on it were truly awful.

So, as such, I haven’t decided if I want to get my book or not. I plan on making another sourdough loaf as I fed my starter. The whole wheat loaf didn’t have a very good rise, so I think my starter was too weak. I did get some organic flour to use as opposed to the whole wheat I had used. Whole wheat is great for a yeasted bread, but much harder with a sourdough starter.

I need to work on next month’s budget, too. I have Allstate as an extra expense and part of the house insurance, too. I need to check if there’s something else too. Property taxes are coming due, so I need to figure that out.

That about sums it up!

MLK Jr. Day and menu for the week

It makes me so sad to have this be MLK Jr day and all that he stood for and died for, and to have our country deteriorating in front of our eyes. I still believe in the ‘dream’ and that somehow we will find our way back to decency, truth, and democracy.

I read an article in the NYT, I think it was on a reporter in Minneapolis, and how on the ground there, it is much worse than it appears. She gave a couple of examples, and it was horrifying. I just checked, and it is the NYT and the reporter is Lydia Polgreen. You should read it if you can.

Like Samwise Gamgee says, ‘that there is still some good in this world’.

Onwward to the daily stuff in one small persons life.

Last night we had ham and Swiss cheese sliders while we watched ‘Stranger Things’. I think there’s one episode left in Season One. It’s better than I remember.

Monday- a freezer meal of one of the Souper Cube meals. I have a mac and cheese and a wild rice soup out to use.

Tuesday – I have some corn tortillas to use up, so I might make enchiladas and beans.

Wednesday- I have one frozen pizza left in the big freezer, so I want to use that up.

Thursday- I have some tamales in the big freezer, too, so I may do those as well.

Friday- Breaded cod and potatoes. I have 3 or 4 russets to use in the fridge, so either I’ll make some French Fries or do home fries. Plus, I have a baggie of cut-up bell peppers in the freezer, so I could add some if I do the home fries.

I am using the veggies I used the vacuum sealer on, and it seems as if it’s working great. I opened the shredded brussels sprouts, and they looked great. So I have lots of salad to use up this week, too.

Today is a home day, and I started some sourdough bread. The YouTuber I’ve been watching for sourdough tips is Kelly Welk. Very practical and useful information that she gives, plus she demonstrates how to do things. I didn’t have enough bread flour, so I added in White Wheat, so I’m not sure if that’s going to affect the density. For me to run out of flour certainly says something about where my priorities have been. I guess I haven’t made any bread in a while, except in the bread machine, and I wanted that to be half whole wheat. I’ll go to Costco to get their flour sometime this week.

I hope it’s a good holiday for you, and we must believe that good will always win out over evil.

What plans do any of you have today? In California, all the state parks offer free admission. That would be fun to go do.

Simple Sunday

A different morning. We went for a walk as usual but then I wanted to go to Ikea for a Hemnes that was on sale. It’s the 2 drawers one and I’ve been waiting for them to come back into stock. Plus they were 15% off so a very good deal. I plan on using this in my office area to corral odds and ends.

So there was no gym day and that’s okay. I wasn’t feeling it anyway.

This week is crazy with appts, which is my least favorite thing. But I’ll persevere through.

We’ve been watching ‘Slow Horses’ with Gary Oldman and it is sooo good. A little confusing at first but then you catch on. I just finished reading Ina Garten’s memoir and like it a lot. What a talented woman. Maybe a little over the top with a Type A personality but still I have a lot of respect for her.

I’m reading the new Thomas Perry book, ‘ Pro Bono’. Also excellent.

My son stayed overnight and did a deep clean of my car. It really needed it so I appreciate his effort.

After getting home, I started another Meyer lemon rosemary sourdough. This is a great recipe and seems to work every time.

Here’s the recipe:

88grams of starter

360 grams flour

236 grams water

11 grams salt

1 tsp yeast

Note: I think this recipe would work without the sourdough and just adjust flour and water for the 88 grams of starter and use more yeast.

Mix together to form a loose ball of dough, it will be shaggy. Let rest for 30 minutes and then start your fold and turns. Basically lifting one end of the dough over to the other side. I do this on all four sides if that makes sense. Let rest for 1 hour or so and repeat. I usually forget and just do a few more folds and turns when I remember.

Put in a bucket or bowl and refrigerate overnight. The next morning heat your oven to 475 and keep your dutch over in the oven to heat up. Then take the dough out of the bucket put on parchment paper and do a few tucks and turns( rolling the dough into a ball and turning to create some tension). Then I make a few cuts on the top and put it in the Dutch oven with the top on for 35 minutes. Take the top off and bake for another 15 or so. You can take an internal temp to check if it’s done. anywhere @ 200 degrees is right.

B is not feeling very well so I’m hoping it’s only a passing stomach thing but he’ll call down to Stanford tomorrow and explain what he’s feeling. Hopefully, it’s just a bug.

Well, back to house stuff and reading:)

Simple Sunday

I feel mostly back to normal after our 2 days at Stanford. I was quite tired yesterday but today felt good enough to go to the gym. I did weights and some treadmill.

I also got some sourdough going and I’m trying a new baking method using a Pullman Pan. Everything in preparation is the same, fold and turn, bulk rise, but then you place the dough in the pan and put it in the refrigerator overnight. The pan has a lid that you put on to bake and it gives you a square loaf that is great for toast or sandwiches. I’ll post some pictures and give an evaluation. If the sourdough doesn’t work out I’ll just try a regular yeast bread.

I made up an apple tart using apples from our small tree. The big apple tree had lots of apples but the bugs got into them so most of them went to the deer. I have to go check the Rhode Island Greenings because I think there were a couple of them. Those trees are still fairly young so it’ll be a few years before we see any crops.

We have a few hot days coming up and hopefully, we can close all the windows and it won’t get too hot. I think I saw 99 and 97 so fairly warm:( Well, it is that time of year when it can be cool or hot.

We had a good walk this morning and I plan to keep walking my regular days even when B starts his chemo. I figure the first week he won’t feel like it but by week 2 he should be able to.

I plan on swimming tomorrow and then maybe going over to Winco for a few things. I don’t need a lot but would like to get some Bubbly water and that’s the cheapest place to get it. Depending on how Wednesday shapes up, I could go to the library and the gym while B is in chemo. We need to find out from the nurse how long she/he thinks it’ll be. the doctor seemed to indicate that it’s a fast infusion but the pre-drugs can take some time. That’s like Benadryl and saline.

I scheduled my flu and covid shots for this week too so I’ll be glad to get them done.

I’ve cooked some baked potatoes for dinner and I will make a spinach salad to go with that. I’ll have to check what kind of protein I have because I know I used the tofu up. I need to make up my menus for the month tomorrow so I can plan out what to use up or what I may need to buy.

Monday morning!

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Feeling pretty good today. Didn’t sleep well, but usual for dex night. I’ve just finished making granola. And I’m trying a new whole bread recipe from ” the Laurels Kitchen Bread Book” that prudenthomemaker.com suggested. I’ve put it in the bread machine and then will bake in the oven. Not sure how it will come out as it is not a bread machine recipe.

working on home blessing day from Flylady and I’ve done most of the bedroom zone. 

I’ve  been thinking a lot about 8 years ago when I was getting ready for my SCT . It was a difficult time to say the least. It was in February I went in for cytoxan, and my main line. That was an overnight in the hospital. Then I did the neupogin shots for 10 days. That required my husband to drive every morning 1/2 an hour to the clinic.  Then it was on to the stem cell retrieval , an all day process , but at least just one. Then it was 10 days later on February 29, yes a leap year, I was admitted and well the rest is history. 

It was such a hard year, but then I had 4 great years of no treatment except aredia. I have since relapsed 3x, but each time revlimid has worked and that is what I’m on now and doing great, so to speak. 

I think this is coming up because it’s soon my new birthday but also thinking about tom Brokaw . Who will he reach out to? there is the myeloma beacon support, the facebook myeloma group, and the myeloma list serve, and of course Pat Killingsworth blog. All of which I read daily and have learned so much. BUT, it wasn’t like that when I started out. There was no support that I reached out for and most of the above didn’t exist as far as I know. I had one myeloma buddy. Richard Pleau. He’s gone now but we did talk and share and I learned I needed that. So, my thoughts of Tom Brokaw being famous , will that isolate him, will he reach out to the myeloma community and hopefully won’t be bombarded with people trying to talk to him. Or will we just give him space and answer when we can . 

I don’t know the answer but I do hope he gets support from those of us who have walked this road for a while. There’s a lot still to learn and he’s only just beginning.