First, I’m not an expert on Middle East politics but what Hamas has done is unconscionable and cruel. How someone can just kill children, women, babies, anyone is just beyond my mental capabilities. It is horrible and I do hope that some resolve can occur. Will it ever change the minds of men in Hamas? No, I don’t think so. What is the answer? I have no idea.

Onward to my little corner of the planet. This was Prime Days week and I bought some things I needed. Two pillow forms for covers that didn’t have pillows, on sale. Thermacell refills on sale. ( for mosquito repellent). Not on sale were plastic slips to put recipes in and clear plastic envelopes for cash savings. I also bought the breadmaker,KBS not the Zojurushi as it was 35% off and came in at $135. so It was reasonable for me to get and I think it’ll work well for the dough cycle for both regular bread and sourdough. So not a frugal week in terms of Amazon but most were necessary.

I haven’t been to the store this week except into Nugget for a sandwich after seeing Dr. L . Then just this morning I put in a small food order at Tartget that Barclay will pick up. Why? Tillamook has just released a new mac and cheese and Target is carrying it. Plus Momofuku noodle packs are also new there. So I ordered 2 of each and 2 Target frozen pizzas as back up food.

I decided to skip the gym this morning as I still had some dex effects ( red face) and a little jittery. I rarely deviate from my schedule so there’s that. I will swim tomorrow though and then go into Winco. At Winco, I need salad stuff, veg oil, oat milk, eggs, and I wanted to get some bulk spices. I’ll bring cash fro that. The Target food I’ll use a virtual cash envelope so that I get the 5% discount.

Other than that, not much new. I did make some yummy spinach crepes for dinner yesterday. There’s a little left over for lunch. We always try and eat last nights dinner as lunch the next day.

I’m working on a new recipe binder with my most used recipes on rotation. Rhonda over at Down to Earth blog was writing about just that. She says she always works from her rotation meals and I do too but I haven’t organized it the way she recommended so that’s what I plan on working on today.